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IN STUDIO TRX Yoga Fusion Flow 3 WK
Jul 14, 2025 - Jul 28, 2025
We're blending yoga and TRX for a super effective class that will help you feel strong and stretched out.
 
The TRX Suspension Trainer is an amazing training tool that leverages gravity and your body weight to complete total-body exercises, movements, and stretches in a very safe and supported way.
 
You'll learn foundational TRX yoga moves and we'll show you how the TRX, blended with some yoga flows, can greatly improve your balance, strength, and flexibility. All extremely important things to consider as we age!
 
The TRX Suspension Trainer acts as a prop or even as an instructor might, supporting you through a move you may not have mastered yet, and making that move more accessible.
 
This barefoot TRX class is suitable for ALL bodies.
 
This class takes place in the studio.
Our instructors are TRX trained to ensure you get the safest, most effective and cutting-edge TRX workout.

 

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Schedule
Jul 14, 2025 - Jul 28, 2025
Mon
6:05pm - 7:00pm PDT
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$64.49
3 Sessions
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ONLINE 7 WK TRX TOTAL BODY TRAINING Virtual
Jul 17, 2025 - Aug 28, 2025

Do this class from the comfort and convenience of your own home. You need a TRX Suspension Trainer to take part, and you'll join us from our booking system, or click the link in the notification email before class.

Train movement with our TRX classes and learn to move safely and effectively. Using your own body weight and leverage, you'll develop strength, balance, flexibility and core stability simultaneously. These functional fitness classes are suitable for all levels, and they're fun! In true IPF style, we fuse fitness, Pilates and yoga into our TRX workouts. Our participants are achieving incredible results!

The TRX Suspension Trainer is a highly effective performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises in a very safe and FUN way! TRX is suitable for ALL levels of fitness.

 

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Schedule
Jul 17, 2025 - Aug 28, 2025
Thu
10:15am - 11:10am PDT
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$129.00
7 Sessions
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