IN STUDIO Free Trial TRX Yoga Flow Class
Sep 27, 2023 - Sep 27, 2023
We have a brand new TRX format ready to roll out at IPF, and
we want you to give it a try!
TRX Yoga Flow is the ultimate fusion of yoga poses and
fitness, made stronger with the use of the TRX Suspension
Trainer.
Ignite your yoga practice and build a strong foundation of
alignment, mobility and stability through fluid, flowing movement
and breath. The TRX Suspension Trainer acts as a prop or even as an
instructor might, supporting you through poses and making them more
accessible.
We'll show you how the TRX, blended with yoga flows, can
greatly improve your balance, strength, and flexibility. All
extremely important things to consider as we age!
This barefoot TRX class is suitable for ALL bodies.
Our instructors are TRX trained to ensure you get the safest,
most effective and cutting-edge TRX workout.
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Schedule
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$0.00
1 Session
IN STUDIO TRX Yoga Flow
Oct 11, 2023 - Nov 15, 2023
We're blending yoga and TRX for a super effective class that
will help you feel strong and stretched out.
The TRX Suspension Trainer is an amazing training tool that
leverages gravity and your body weight to complete total-body
exercises, movements, and stretches in a very safe and supported
way.
You'll learn foundational TRX yoga moves and we'll show you
how the TRX, blended with some yoga flows, can greatly improve your
balance, strength, and flexibility. All extremely important things
to consider as we age!
The TRX Suspension Trainer acts as a prop or even as an
instructor might, supporting you through a move you may not have
mastered yet, and making that move more accessible.
This barefoot TRX class is suitable for ALL bodies.
This class takes place in the studio.
Our instructors are TRX trained to ensure you get the safest,
most effective and cutting-edge TRX workout.
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Schedule
Oct 11, 2023 - Nov 15, 2023
Wed
7:50am - 8:45am PDT
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$129.00
6 Sessions