Yoga Nidra with Deanne
Jul 21, 2025 - Jul 21, 2025
Yoga nidra is a Sanskrit term that translates to “yogic sleep” It refers to a deep state of relaxation and meditation that induces a state of consciousness between wakefulness and sleep. Yoga nidra aims to achieve complete physical, mental, and emotional relaxation by guiding the practitioner through a series of exercises that shift awareness from the external world to the inner self.
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Purchase Options available
1 Session
The Sound Journey with Jessica Mihm-Bonner
Jul 28, 2025 - Jul 28, 2025
Tap
into the higher vibrational essence of the universe and experience
the timeless wonder of sound healing. The Sound Journey offers a
sanctuary of tranquility away from the chaos of everyday life. It
invites you to tune in, listen deeply, and reconnect with the
natural rhythms of the cosmos. Jessica will create a symphony of
vibrations to unlock the door to deeper states of meditation and
inner peace. You will be bathed in the frequencies of instruments
including: a kailani, monolina, harmonium, handpan, Paiste Sidereal
Day Planetary gong, and more.
The
frequencies can penetrate deeply into your being, clearing
energetic blockages, soothing the nervous system, and restoring
balance to the chakras.
Pro-tips: Comfort is key— wear comfy clothes, bring a comfy mat to lay on. Blankets, bolsters & eye pillows are available at the studio.
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$30.00
1 Session