This Tantra Fitness Pole 505 Training will go over all the skills in Pole 505 specifically. Focus will be placed on:

* progressions
* breakdowns of each move
* body position and alignment
* muscles engagement
* appropriate warm ups, cool downs and conditioning
* modifications and alternatives
* common injuries and injury prevention

Get all the skills to teach safely and effectively.

Pole 505 Teacher Training

July 13 & 14, 2024

9am - 5pm

Kitsilano Studio

$495+GST ($450+GST Early Bird until June 29th)

*There are no refunds for courses/workshops, you may only transfer it to another person before the series begins*