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Sweat to Support Survivors Aerial Yoga
Août 17, 2025 - Août 17, 2025

Sweat to Support Survivors Aerial Yoga class by donation.

Move for Your Wellness. Move for Change.

This summer, turn your movement into a lifeline. From July 15 to September 15, join Sweat to Support Survivors—a powerful way to support women and children fleeing from violence by doing the physical activities you love. Whether you walk, dance, cycle, stretch, or swim, every move you make can help someone rebuild their life.

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Aerial Yoga is a Yoga-based all-levels class that incorporates a suspended hammock. The hanging fabric is a fantastic apparatus to facilitate deeper stretches eliminating pressure points and restrictions from the using hard surfaces. The inversions decompress the spine and increase circulation benefiting both your brain and your skin. Aerial Hammock Stretch is good for all levels and instructors will offer alternatives to inversions if one is not comfortable. The fabric can be 'pinchy' the first few times until you gain the strength to hold yourself rather than hanging in the fabric.
 
We do suggest you wear longer pants as well as a longer shirt that covers the arm pits. Clothing should be form fitting. Please bring a water bottle to stay hydrated. We offer fresh cold filtered water but do not offer single use cups. You must register a spot as it is one person per hammock.
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Programme or Emploi du temps
Août 17, 2025
Dim
12:30après-midi / soir - 1:25après-midi / soir PDT
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Options d'achat disponibles
1 Séance
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