Sweat to Support Survivors Pelvic Pilates class by donation.
Move for Your Wellness. Move for Change.
This summer, turn your movement into a lifeline. From July 15 to September 15, join Sweat to Support Survivors—a powerful way to support women and children fleeing from violence by doing the physical activities you love. Whether you walk, dance, cycle, stretch, or swim, every move you make can help someone rebuild their life.
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Pelvic Pilates: Strengthen, Support, and Enhance Pleasure
This empowering class focuses on strengthening your pelvic floor—boosting core stability, posture, and overall wellness. But the benefits go far beyond the mat. A strong pelvic floor can enhance arousal, increase sensitivity, intensify orgasms, and even improve pleasure for your partner. Whether you’re postpartum, curious about deepening body awareness, or simply want to get stronger for pole, Pelvic Pilates is your foundation for strength, confidence, and intimacy.