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Unwind and rediscover your inner peace.
Join us for an enchanting evening at The Alchemy Studio on September 19th from 7:00 to 8:30 PM. Immerse yourself in a transformative experience that blends the power of breath with the depths of Yoga Nidra.
Through carefully curated breath practices, Tatiana will guide you on a journey to connect with your body, mind, and spirit. Let go of tension and stress as you explore the rhythm of your breath.
Then, surrender to the profound relaxation of Yoga Nidra, a state of conscious sleep where deep healing and rejuvenation occur. Allow your mind to drift into a tranquil space, leaving you feeling refreshed and renewed.
This unique workshop is an invitation to step into a world of tranquility and self-discovery.