In this 3-hour workshop with Max Richie, you will explore different aspects of what is meant by consciousness from a variety of philosophical and spiritual backgrounds. We will go over Sanskrit terminology for the subtle body and experience exercises to connect you to these energetic points. Finally we will use Pranayama or breathing exercises that you can add to your daily yoga or meditation practice for profound and deep results. This interactive class will give you tools to more deeply connect to the intangible aspects of your life and your yoga experience.
Practical Subtle Energy Practice