Start the year off right with this 3 week, 6 class series. This series is designed for anyone who is new to yoga or maybe getting back to their practice and needs a refresher. You will learn the basic poses and breathworks used in most yoga classes you will encounter at our studio. You will leave this series feeling confident to take your practice into regular group classes.

Investment $150, includes a 2 week pass for unlimited classes after the completion of the series.

Join Janine for a 3 week Journey into Power! Learn how to link your mind, body & breath. This advanced Vinyasa workshop focuses on breath-synchronized movement and tends to be a more vigorous style of practice, based on the performance of a series of poses called Sun Salutations. This workshop is designed for the more advanced practitioner who already has some vinyasa practice background.

What to expect: classes in this workshop will warm up the body first and break down the series in sections. Also includes meditation and you will learn how to safely move through the Journey Into Power flow, working towards one breath per movement, eventually leading up to a complete 75 min flow for the final class. Are you ready to take your life & your yoga practice to the next level?

Investment- $150 ( 6 classes), Members receive 15% off

Looking to connecct with your community? Join us for our Book club. Our fourth book is Radical Love from separation to connection with the Earth, Each Other and Ourselves by Satish Kumar.

There will be 2 times to meet each month that we do meet. Check the schedule for the chosen AM & PM dates for February! Come join us whether you read one page or one hundred.

Looking to connecct with your community? Join us for our Book club. Our fourth book is Radical Love from separation to connection with the Earth, Each Other and Ourselves by Satish Kumar.

There will be 2 times to meet each month that we do meet. Check the schedule for the chosen AM & PM dates for February! Come join us whether you read one page or one hundred.