Yoga, Aerail, Crafts and Games, Mindfulness
March 16 - 20
10 AM - 4 PM Mon - Fri
Ages 6-12, Cost $375
(early bird $300, $75 per day)
Bring Yoga Mat, Lunch and Snacks
Sibling Discounts Available
Heart Centered
Hammock Meditation + Sound Bath
Cocooned in a hammock or supported by the earth, this
heart-centered practice invites breath and sound to soften your
edges and carry you into deep rest and nourishment.
Lovingly held and guided by Niki.
Last Wednesday of every month,
7:45 PM
Self-care investment: $35
Space is limited.
To honor the preparation and the space, we are unable to offer
refunds or credits for cancellations made within 24 hours of the
session.
Intro to Aerial Yoga Workshop
Curious about aerial yoga but not sure where to begin? Or ready to
feel more steady and confident in the hammock?
This 90 minute, all levels workshop with Niki is designed to give
you a clear and supportive foundation. We will focus on yoga based
movement, breath, and body awareness while learning how to work
safely and skillfully with the aerial hammock.
No pressure to perform, just a space to learn, build trust, and
understand the mechanics behind the practice.
You will leave with stronger aerial awareness and the confidence to
access the benefits of aerial yoga.
Come with a friend or fly solo. Either way, you’ll be fully
supported.
Saturday, March 28
12:30 to 2:00 PM
SelfCare Investment: Early Bird $35 through March 14th / $40 after,
if space allows.
To honor the preparation and limited hammock spaces, refunds or
credits are not available for cancellations within 24 hours of the
workshop.
Embark on a transformative journey of self-discovery and become a certified Elemental Yoga Teacher with our immersive Elemental Teacher Training Experience.
This unique training program is designed to deepen your understanding of yoga by exploring the profound connection between the elements of nature and your yoga practice. Over the course of 10 months, you will embark on a comprehensive exploration of Earth, Water, Fire, Air, and Space, unlocking the wisdom and power they hold.
Each element will be studied and integrated into your practice through dedicated monthly modules, allowing you to fully immerse yourself in its essence. Our experienced instructors will guide you through a rich curriculum that combines theoretical knowledge, practical techniques, and experiential learning.
Throughout the Elemental Teacher Training Experience, you will:
Connect with the grounding energy of Earth, cultivating stability, strength, and rootedness in your practice.
Dive into the fluidity of Water, exploring grace, flow, and emotional balance on and off the mat.
Ignite your inner fire with the transformative power of Fire, awakening your passion, confidence, and inner power.
Expand your awareness and embrace the freedom of Air, exploring breathwork, pranayama, and conscious movement.
Connect with the ethereal realm of Space, delving into meditation, mindfulness, and the subtle aspects of yoga.
By the end of the Teacher Training Experience, you will emerge as a skilled and confident yoga teacher, ready to share your knowledge and guide others on their yoga journey. Whether you aspire to teach or simply wish to deepen your practice, this training will empower you to embody the elements and create transformative experiences on and off the mat.
Spaces are limited for this exclusive training experience, so secure your spot today and embark on a year-long adventure of growth, connection, and self-discovery.
yoga, AERIAL, crafts and games, mindfulness
Camp 1 - June 1 - 5
Camp 2 - July 27 - 31
10 AM - 4 PM Mon - Fri
Ages 6-12, Cost $375 per week
Early bird $300 by May 3rd, $75 Daily Rate
Sibling Discounts available
Bring Yoga Mat, Lunch and Snacks