
Pop-Up Yoga with True Love Yoga at the Museum of Kansas City
Join us at the Museum of Kansas City at 3218 Gladstone Blvd. Kansas City MO 64123 for FREE Pop UP Yoga on the Lawn!
Enter through the museum entrance on Gladstone Blvd and walk to the rigth side of the museum on the lawn under the shade trees for class!
Reconnect with yourself and your community amidst the tranquil beauty of the great outdoors! Join us for an invigorating series of outdoor yoga sessions on the lush East Lawn of the Kansas City Museum. Breathe in the fresh air, feel the warm sun on your skin, and let the serene atmosphere enhance your yoga practice.
Dates: Saturdays, May 10th, June 14th, July 12th, August 16th, and September 13th
Time: 1:00 to 2:00 p.m.
Admission: Donation Based Event (FREE for TLY Members)
Since 2016, True Love Yoga has been a beacon of inclusivity, offering yoga sessions that welcome everyone. Now, we invite you to experience the joy of yoga in the embrace of nature. Our passionate True Love Yoga instructors will guide you through an empowering, all-levels flow, fostering a sense of grounding and connection to both self and community.
As an act of love for our shared heritage, 50% of the proceeds from each session will be graciously donated to the museum's renovation efforts, allowing us to preserve and honor the history that surrounds us.
Remember to bring your yoga mat and water bottle, and prepare to immerse yourself in a rejuvenating experience like no other. Restrooms are conveniently located inside the museum.
Pre-registration is encouraged, as space is limited.
May 10th - Led by Lauren
Leduc
June 14th - Led by Maggie Coomer
July 12th - Led by Savanna Smith
August 9th - Led by Raven Dawn
September 13th - Led by Erin Conyers
Come and join us as we breathe, flow, and celebrate the beauty of yoga in the heart of Kansas City!

As the season turns and nature begins to slow down, take time to
recenter and ground yourself with this rejuvenating 2-hour
Myofascial Release workshop focused on the lateral lines of the
body. These powerful fascial pathways help us maintain balance,
ease in side-body movement, and postural stability—making them
essential for navigating life’s transitions with grace. Through a
nourishing combination of myofascial release techniques, mindful
flow, and restorative relaxation, you’ll gently unravel tension
from the outer hips, side body, IT bands, and rib cage, restoring
freedom and fluidity. We’ll also include guided journaling and
space for reflection, helping you align body, mind, and energy as
we shift into the introspective season of fall.
Students can expect:
• Guided myofascial release to support the lateral lines of the
body
• A gentle vinyasa flow to awaken and mobilize side-body strength
and flexibility
• A deeply restful savasana with guided meditation
• Reflective journaling prompts to support seasonal integration and
balance
Please Bring notebook and pen, All props provided. Students receive
a 20% discount on RAD Myofascial Balls to continue their practice
at home.

Qi Gong: Embracing the
Earth Element
Sunday, September 21st|
2:00PM – 4:00PM
With Aliena
$35 per person |
TLY Members save $5 with code WORKSHOP
This workshop focuses on the Earth element. This element is embodied in the Late Summer season approaching fall. This is a transitional force that governs our ability to connect deeply, feel deep nourishment and express empathy. We start with a grounding meditation and journal prompts. From there we will transition into gentle stretches to awaken our meridians before the practice of awakening and strengthening the qi of our Stomach and Spleen. We will finish with a lecture and I will offer insight into the emotional, physical and wellness practices that can support deeper enrichment and understanding.
It is very common to experience temperature fluctuations during qi gong. Please wear comfortable clothing and layers, eat something light before and pack snacks for after. Bring your notepad for journal prompts and lecture notes.

Free Beginner Yoga Class
Saturday, October 18th | Noon
True Love Yoga | With Jules
Curious about yoga but not sure where to start? Join us for a FREE 60-minute Beginner Yoga class designed to help you feel comfortable and confident on the mat. Jules will guide you through foundational Hatha yoga poses, proper alignment, and breathwork, all in a supportive and welcoming environment.
Perfect for complete beginners or anyone looking to revisit the basics! Come as you are—no experience necessary.
Reserve your spot today and take your first step into yoga!

Light Within: Hatha, Pranayama &
Trataka
Saturday, October 25th |
12:00 – 1:30 PM
with Katie K.
$25 Per Person: TLY Members save $5 with code WORKSHOP
Step into stillness and ignite your inner light in this 90-minute practice blending movement, breath, and meditation. This workshop offers a complete yoga experience, guiding you through gentle yet energizing Hatha yoga to awaken the body, pranayama to balance and calm the nervous system, and trataka—a candle-gazing meditation—to quiet the mind and sharpen focus.
You’ll leave feeling grounded, refreshed, and centered, with tools to bring more clarity and peace into your daily life.
What you’ll gain:
Flexibility and strength through mindful Hatha
postures
Improved concentration and mental clarity with trataka
meditation
Nervous system regulation with pranayama breathing
techniques
A sense of balance, renewal, and inner stillness
Special Notes:
Wear comfy clothes. Tea light candles will be provided, but feel
free to bring a special candle from home if you’d like to
personalize your practice.