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6 Sessions
per Session
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Kids Winter Series 2020: Beginning Yoga & Mindfulness
Mar 2, 2020 - Apr 6, 2020

Session 1: January 6th - February 17th

Session 2: March 2nd - April 6th


Twisted Dog Kids Yoga & Mindfulness will now include MUSIC & MOVEMENT! All the components within this session will blend together to form a framework for connection to self, other and the world.

Exploring the Foundations of Children’s Yoga & Mindfulness/Little Flower Yoga:

Children will learn about the five components of the Little Flower Yoga Program. They will learn how to: Connect (activities that will connect to yourself, community and world); Breathe (activities to control breath safely); Move (learning yoga postures - focus on exploration not competition); Focus (activities which allow participants to experiment with what it means to focus & be in the moment); Relax (the final component of the program which will promote resting the body and mind).

Designed for ages 5-10.

Minumum 4 children per session.


Please note: To register your child, create an account for yourself, then add your child using the Add Family Member feature through your account (allowing your account to pay for their purchases). When registering for your child's classes, please be sure it's done in their name so they are the ones registered for class. You may add the classes to your cart, then Transfer them to your child or children. Thank you!

Mar 2, 2020 - Apr 6, 2020
5:00 - 5:45pm