Our special series for pre-teens is all about having fun while doing yoga! We want to help you not only become strong and flexible but also give you some cool tools to feel more in control, boost your confidence, and become more independent. In our classes, we choose themes that are just right for your age and help you learn more about your body and your feelings. It's not just about what you do on the yoga mat; it's also about how you can use what you learn in your everyday life.
Your 5-10 year old has the option of signing up for half day or full day programming for Pro-D days at Üphoria. Children will get the chance to engage in age appropriate programming to introduce them to the fundamentals of yoga in order for them to build a strong foundation. Other Pro-D day activities include breathing techniques, arts and crafts, dance, music, games, quiet time and free play. Each child should come prepared with one snack from home if attending half day, and two snacks and lunch if attending full day.
Your 5-10 year old has the option of signing up for half day or full day programming for Pro-D days at Üphoria. Children will get the chance to engage in age appropriate programming to introduce them to the fundamentals of yoga in order for them to build a strong foundation. Other Pro-D day activities include breathing techniques, arts and crafts, dance, music, games, quiet time and free play. Each child should come prepared with one snack from home if attending half day, and two snacks and lunch if attending full day.
Your 5-10 year old has the option of signing up for half day or full day programming for Pro-D days at Üphoria. Children will get the chance to engage in age appropriate programming to introduce them to the fundamentals of yoga in order for them to build a strong foundation. Other Pro-D day activities include breathing techniques, arts and crafts, dance, music, games, quiet time and free play. Each child should come prepared with one snack from home if attending half day, and two snacks and lunch if attending full day.
