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Relaxation Respiration
Feb 21, 2026 - Feb 21, 2026
| Discover how we can use conscious breathing techniques to manage and regulate our nervous system & influence our body physiology toward relaxation. | |
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“When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” – Amit Ray
| Evidence based published studies show breath work techniques have the ability to take long lasting action toward improving our overall health including in: |
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🔹Space after class will be allowed for those that would like to continue with further questions or discussion.
🔹Hot tea and accessible. Comfortable seating.
🔹$35 regular pricing, $27 membership pricing
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$35.00
1 Session
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