Acceleration

Maximum Velocity / Top-End Speed

Deceleration Techniques

Change of Direction & Agility

Maneuverability for Sports

Sport-Specific Conditioning

Nutrition Tips for Athletes

Video Analysis of Sprint Mechanics

Pre and Post Camp Testing

Personalized Feedback & Drills

 

PLUS:

Official Camp T-Shirt

Free 4-Week Pre-Camp Workout (Early Birds Only!)

Post-Camp Evaluation to Identify Strengths and Weaknesses!