
Please join our monthly Full Moon Gong event that meets in-studio on Saturdays closest to the Full Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

We'll experience relaxation with a restorative gong bath and sound healing where I use crystal bowls, chimes and other sounds. The vibration of the gongs, bowls and chimes will deeply relax you, opening you more fully to the sound current, the Naad, as we then chant the sacred healing mantra Ra Ma Da Sa.
The Ra Ma Da Sa meditation is is used to pray for healing energy for our friends, family, and ourselves. “For healing at a distance, this is the mantra. It cuts across time and space so you can send healing energy to someone thousands of miles away as easily as you can send it to someone across the room.” -Shakti Parwha Kaur

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

We'll experience relaxation with a restorative gong bath and sound healing where I use crystal bowls, chimes and other sounds. The vibration of the gongs, bowls and chimes will deeply relax you, opening you more fully to the sound current, the Naad, as we then chant the sacred healing mantra Ra Ma Da Sa.
The Ra Ma Da Sa meditation is is used to pray for healing energy for our friends, family, and ourselves. “For healing at a distance, this is the mantra. It cuts across time and space so you can send healing energy to someone thousands of miles away as easily as you can send it to someone across the room.” -Shakti Parwha Kaur

Please join our monthly Full Moon Gong event that meets in-studio on Saturdays closest to the Full Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!