COMPLETE ON YOUR OWN TIME *Training begins upon enrollment*
200hr Yoga Essence Virtual Teacher Training
Learn to become a Certified Vinyasa for All Levels Yoga Teacher with our Yoga Alliance approved training. In our virtual training, you will be able to learn within a structured yet flexible virtual environment that encourages a deep commitment to yourself. We are so excited to bring you transformative components of our in-studio 200hour program from the comfort of your own home.
Join us for our Annual 8 Weeks of Wellness program beginning January 1st 2021!
Members enroll for $20
Non-members enroll for $250 (includes program + 8 weeks of Unlimited Yoga)
You will receive a binder that contains health and wellness information that you will need in order to be successful throughout this 8 week program, as well as a means for documenting your progress. In addition to the content of the binder, you will receive support from all Yoga Essence instructors, a Facebook group, and Zoom support meetings!
Please consider your Yoga Essence instructors and your fellow students to be your teammates and your support system.
There are weekly physical, health and spiritual goals that you will set out to accomplish. Whether you want to continue the goals so they stack from week to week or treat each week as its own adventure, that is up to you! You don’t have to carry the health goals from week to week to earn your health goal sticker for the week! Each week can be treated as its own goal and at the end of the program, you can choose as many or as few goals from the whole 8 weeks to carry into your daily life. The ability to make this program fit your needs means a higher chance of successfully achieving YOUR goals!
Join us for our Annual 8 Weeks of Wellness program beginning January 1st 2021!
Members enroll for $20
Non-members enroll for $229 (includes program + 8 weeks of Unlimited Yoga)
You will receive a binder that contains health and wellness information that you will need in order to be successful throughout this 8 week program, as well as a means for documenting your progress. In addition to the content of the binder, you will receive support from all Yoga Essence instructors, a Facebook group, and Zoom support meetings!
Please consider your Yoga Essence instructors and your fellow students to be your teammates and your support system.
There are weekly physical, health and spiritual goals that you will set out to accomplish. Whether you want to continue the goals so they stack from week to week or treat each week as its own adventure, that is up to you! You don’t have to carry the health goals from week to week to earn your health goal sticker for the week! Each week can be treated as its own goal and at the end of the program, you can choose as many or as few goals from the whole 8 weeks to carry into your daily life. The ability to make this program fit your needs means a higher chance of successfully achieving YOUR goals!
This 25 hour Aerial Yoga Training will provide the opportunity for you to go deeper into the aerial practice. In addition, we will incorporate general knowledge of yoga and historic yogic principals into these teachings. Topics of discussion will include:
-Alignment and cueing of poses
-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga
-Plan and format hour long classes
-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.
With 19 in-person hours, including private classes and an opportunity to co-teach, as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial swings at Yoga Essence of Dunellen.
After training weekend, opportunities will be available to co-teach at Yoga Essence of Dunellen.
Wondering if this training is right for you? If you say yes to any of the following, please join us:
-Are you interested in taking your aerial practice deeper?
-Do you thrive learning in a small group environment?
-Are you a (minimum) 200hr certified Yoga Teacher Yoga looking to add Aerial Yoga to your teaching repertoire?
What is included?
-19 hours of live, in-person training
-A course manual with color-photos of poses to help you learn and
plan for restorative aerial yoga, traditional aerial yoga, and core
strengthening aerial yoga classes
-6 hours of pre-recorded classes for home study including 2
restorative aerial
classes, 2 aerial core-to-restore classes, and 2 traditional aerial
yoga classes
-Opportunities to co-teach
-Certificate of course completion