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Sit Down + Breathe SATURDAY ONLY
Mar 23, 2019 - Mar 23, 2019

Do you have physical challenges that interfere with your ability to perform traditional yoga poses? Then come explore the dynamics of yoga in a chair! This workshop is for anyone looking for a way to incorporate yoga into their daily life when facing restrictions such as: weakness, uncomfortable range of motion or long periods of sitting during travel or office work. If you’re a yoga teacher, add this to your formats! If you are an at-home yogi, add this to your practices. Either way, come experience the growing world of Chair Yoga. For details click here.
$85 Saturday To register click here.
$150 both days. To register click here.
(Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)0

Mar 23, 2019
1:00 - 5:30pm