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Yoga Body Shop
Date range
$100.00
4 Sessions
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TRX Yoga 4 Part Workshop Series
Jun 5, 2021 - Jun 26, 2021
 

Yoga Body Shop introduces TRX Yoga to our yogi community! This 4-Part TRX Yoga Workshop Series will be done in a heated room. Only 8 spots available!

$100 for 4 part series - Saturdays 10:30-11:30am - 6/5, 6/12, 6/19, 6/26 - Each session builds upon the previoius session.

Taught by Linda Sambursky and Jennifer King - 500 RYT Yoga Instructors, TRX for Yoga Certified

Total Resistance Exercises, also known as TRX Training, is a form of suspension training that utilizes body weight exercises to simultaneously develop strength, balance, flexibility, functional mobility and core strength developed by a NAVY SEAL, partners perfectly with any yoga practice.

 

  
Schedule
Date
Jun 5, 2021 - Jun 26, 2021
Days
Sat
Time
10:30 - 11:30am