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Classes
Prenatal Yoga - Virtual
Level Up with Breath Workshop
Prenatal Yoga - In-Person
Winter Solstice Gathering with Mindy Johnstone
Yoga Nidra and Somatics with Kirstin French and Jeff Mah
Wim Hof Weekend
Grounded & Grateful
Dance Wave
Awaken Your Energy: A Qigong Workshop for Health and Vitality
Biohacking Menopause - Virtual
Dance Wave
Four Deep Core Workshop
Yoga Nidra & Cello
Winter Solstice Gathering with Mindy Johnstone
Sound Intentions
Prenatal Workshop
Return to Nature - A Yoga Nidra & Shamanic Sound Healing Experience
Nada Yoga Sacred Sound Healing Journey
CRANIORESTORE: RESTORATIVE YOGA WITH CRANIOSACRAL TREATMENT
Dowel Workshop
Tension Melting Ball Rolling Workshop
CRANIORESTORE: RESTORATIVE YOGA (Virtual Option)
Biohacking Menopause - The Ayurvedic Way
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