Sanctuary Day Retreat: Nourishing the Soul

 

Sunday November 23rd

1pm - 6 pm

 

 

“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” - Herman Hesse

Before the year ends, in the pocket of time before the holiday rush begins, give yourself the gift of rest, connection and relaxation.

Join Jackie and Laura for a very special extended edition of Sanctuary. This day retreat will weave together movement practices with meditation, reflection, singing bowls and the most delightful treats to nourish all parts of you. We are honored to welcome our dear friend Leslie, who will be providing wildcrafted, seasonally inspired treats for the day. Her food is earth-medicine, influenced by Ayurveda, Traditional Chinese Medicine and her years living symbiotically with the land.