Explore the miracle of the human body and come away with a whole new perspective that will inform your yoga and your teachings.
Through discussion, visual learning and embodied practices we will journey through the body jumping off from each of the 7 chakras.
Physical/mental/emotional and energetic realms will be layered in to give a truly holistic model of who we are.
Christine Grant, PT, Expert Level John F. Barnes Myofascial Release Therapist and Reiki Master, is a Physical Therapist, helping people return to balance and wellness for more than 25 years. Christine is a life-long learner, spiritual seeker and yogi and her journey of outer exploration and inner transformation has led her to study many approaches to healing.
Christine has a strong belief in engaging the whole self: mind, body and spirit, in assisting people on their healing journeys. She also works with the energetic realm and has been teaching Reiki as a Master Teacher since 2011.
Christine was introduced to the world of fascia 17 years ago and fell in love; blown away by its holistic paradigm and how it merges the conscious and subconscious being with the energetic and physical self. Christine has expert level training in John Barnes Myofascial Release and has led introductory workshops and talks about fascia since 2015.
She is passionate about bringing an understanding of fascia to the yoga community and merging these two incredible healing philosophies to enhance peoples’ wellbeing. Christine has a private PT practice in Oakville, Ontario where she lives with her husband, her 3 children and her dog Lola.
Christine Grant
Advancing Asana through Wall Work - Using the wall to move students out of automatic in their practice and in life.
This module will explore fundamental yoga postures at the wall, bringing greater awareness to areas of restrictions in the body that need our attention, allowing the postures to gain greater meaning and greater experience.
Friday June 7th 6pm-10pm Saturday June 8th 12pm-6pm (10 hours)
Friday June 14th 6pm-10pm Saturday June 15th 12pm-6pm (10 hours)
$799 + HST
The Inward Journey Home | 200hr Hatha Yoga Teacher
Starting Friday Sept 6th, 2024
Fridays Sept 6th, 13th, 20h, 27th 6pm-10pm
Sat Sept 21st 12pm-6pm
Fridays Oct 4th, 11th, 18th, 25th
Sat Oct 5th
Fridays Nov 1st, 8th, 15th, 22nd, 29th
Sat Nov 9th
Fridays Dec 6th, 13th, 20th
Sat Dec 14th
Fridays Jan 10th, 17th, 24th, 31st
Sat Jan 18th
Fridays Feb 7th, 14th, 21, 28th
Sat Feb 8th
Sat March 1st
Presenting Classes March 22 / 23
Lead Trainer:
Barb Leese
MA, ERYT, PT.
Registered Yoga School Continuing Education Provider YA registry ID# 118326
The Yoga Training Team
Cheri DeMenna - RYT500
Jackie Ang - MD, CCFP, RYT200
Jackie Gaulton - ERYT200, BA., PN1, YACEP
Christine Grant - PT, Expert Level John Barnes Myofascial Release Therapist and Reiki Master Teacher
- Full payment $3600 +HST
- $200+tax deposit due on registration to reserve your spot
- $485.71+HST monthly
Module 1
History and Philosophies
Module 2
Asana technique
Anatomy / Physiology /Biomechanics
Module 3
Technique, training, practice
Module 4
Professional essentials
Yoga Nidra offers the perfect antidote to modern day life. In its simplest application, Yoga Nidra is a systematic practice intended to induce a peaceful state – physically, mentally, and emotionally. As your relationship with Yoga Nidra deepens, you may begin to experience it as a profoundly spiritual practice, unlocking the door to higher consciousness.
The Foundations Of Yoga Nidra module is a journey through the foundational elements of a yoga nidra practice, encompassing syllabus-focused discussions, self-reflection, philosophy, gentle movement, restorative breathwork, meditation, and Yoga Nidra practices.
During this experiential 20-hour module you will
Learn about:
- An introduction to some of the common understandings of “Yoga Nidra”
- The state and stages of Yoga Nidra
- The benefits of a Yoga Nidra practice from the perspective of western science (Neuroscience of Yoga Nidra)
- Practice contraindications and considerations
- Tips and tools to optimize your rest and relaxation experiences during practice and in daily life
Experience:
- A unique and supportive learning environment
- Greater depth in your practice
- The benefits of prioritizing rest and relaxation in your life
Who is this course for?
The Yoga Nidra Foundations course has been designed for yoga/meditation teachers and curious students wishing to deepen their experiences of rest practices and Yoga Nidra.
CEC credits are transferrable to the Yoga Nidra Immersion Program
Dates:
2 Saturdays and Sunday
Sept 14th and 15th
Sept 28th and 29th
1pm-6pm
$799
The Inward Journey Home | 200hr Hatha Yoga Teacher
Starting Friday Sept 6th, 2024
Fridays Sept 6th, 13th, 20h, 27th 6pm-10pm
Sat Sept 21st 12pm-6pm
Fridays Oct 4th, 11th, 18th, 25th
Sat Oct 5th
Fridays Nov 1st, 8th, 15th, 22nd, 29th
Sat Nov 9th
Fridays Dec 6th, 13th, 20th
Sat Dec 14th
Fridays Jan 10th, 17th, 24th, 31st
Sat Jan 18th
Fridays Feb 7th, 14th, 21, 28th
Sat Feb 8th
Sat March 1st
Presenting Classes March 22 / 23
Lead Trainer:
Barb Leese
MA, ERYT, PT.
Registered Yoga School Continuing Education Provider YA registry ID# 118326
The Yoga Training Team
Cheri DeMenna - RYT500
Jackie Ang - MD, CCFP, RYT200
Jackie Gaulton - ERYT200, BA., PN1, YACEP
Christine Grant - PT, Expert Level John Barnes Myofascial Release Therapist and Reiki Master Teacher
- Full payment $3600 +HST
- $200+tax deposit due on registration to reserve your spot
- $485.71+HST monthly
Module 1
History and Philosophies
Module 2
Asana technique
Anatomy / Physiology /Biomechanics
Module 3
Technique, training, practice
Module 4
Professional essentials