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Sunday Slow Flow: Summer Edition
Sep 22, 2019 - Sep 22, 2019

Live Music: Big Sky Mind of Tacoma will be playing live during this event with a unique blend of influences to deliver a soulful feel.

Yoga: Wind down your week with a 75-minute Slow Flow led by Casey that focuses on mindful movement, strength, steadiness and resolve. When we slow down, we can feel more centered, grounded and present. A slower pace when transitioning through poses allows for a meditative focus on movement and breath. This makes it particularly well-suited to newer students, or to more experienced practitioners looking for deep concentration in their practice.
Lakewold Gardens
Walk the paths of Lakewold Gardens and you will be strolling through a period in garden history when classic European design came face to face with America's emerging landscape masters. It was a time when the South Sound's Lakes District was first being discovered and when Tacoma's new prominent families would introduce the world to their unique vision of a cultured country estate. With help from Thomas D. Church, a leading landscape architect of the 20th century, Eulalie Wagner made this garden her personal life project and generously left it for all to enjoy.
Sep 22, 2019
5:00 - 6:15pm