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$15.00
1 Session
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Sunday Slow Flow: Summer Edition
Sep 22, 2019 - Sep 22, 2019
 

Live Music: Big Sky Mind of Tacoma will be playing live during this event with a unique blend of influences to deliver a soulful feel.

Yoga: Wind down your week with a 75-minute Slow Flow led by Casey that focuses on mindful movement, strength, steadiness and resolve. When we slow down, we can feel more centered, grounded and present. A slower pace when transitioning through poses allows for a meditative focus on movement and breath. This makes it particularly well-suited to newer students, or to more experienced practitioners looking for deep concentration in their practice.
 
Lakewold Gardens
Walk the paths of Lakewold Gardens and you will be strolling through a period in garden history when classic European design came face to face with America's emerging landscape masters. It was a time when the South Sound's Lakes District was first being discovered and when Tacoma's new prominent families would introduce the world to their unique vision of a cultured country estate. With help from Thomas D. Church, a leading landscape architect of the 20th century, Eulalie Wagner made this garden her personal life project and generously left it for all to enjoy.
  
Schedule
Date
Sep 22, 2019
Location
Staff
Days
Sun
Time
5:00 - 6:15pm