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Zen Hot Yoga
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Jui 1, 2025
Intention of the Month: FREEDOM
Juin 11, 2025
Zen Book Club this Saturday! Join Anna to discuss Living your Yoga
Vision Board Workshop
Intro to Hot Yoga Series - Breakdown of the 26 poses
Arm Balance Workshop
Part one SUMMER SELF-CARE SERIES for the body
Part two SUMMER SELF-CARE SERIES for the mind
Part three SUMMER SELF-CARE SERIES for the energy balance
Pranayama Immersion - Intro To Yogic Breathing Techniques
Surrender & Release
Sound for the Soul
Mala Making Workshop & Meditation
Reflexology & Yoga Workshop
Breath Work - Specialty Class
Reiki I and Reiki II In-Person Training
Member Appreciation Special Class
Discovering and Balancing the Chakra Workshop
Inversion Workshop
Partner Yoga for Valentine’s Day.
ZHY 15 Year Anniversary Kirtan & Social!
Veteran's Appreciation Donation Yoga
HER HEALTH PT- Pelvic Floor Clinic
Zen Book Club
Virtual Her Health Pelvic Floor Workshop
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