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Zen Hot Yoga
Zen Hot Yoga
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CLASSES
TEACHER TRAINING 2026
ZEN KIDS
PRE/POST NATAL
Announcements
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Sep 1, 2025
Intention of the Month: GROUNDING
Août 12, 2025
Zen KIDS Yoga begins Sunday, Sept. 14th
Vision Board Workshop
Zen Kids Yoga - OPEN HOUSE
Intro to Hot Yoga Series - Breakdown of the 26 poses
Arm Balance Workshop
ZHY Yoga on Demand
Part one SUMMER SELF-CARE SERIES for the body
Part two SUMMER SELF-CARE SERIES for the mind
Part three SUMMER SELF-CARE SERIES for the energy balance
Pranayama Immersion - Intro To Yogic Breathing Techniques
Surrender & Release
Sound for the Soul
Mala Making Workshop & Meditation
Reflexology & Yoga Workshop
Breath Work - Specialty Class
Reiki I and Reiki II In-Person Training
Member Appreciation Special Class
Discovering and Balancing the Chakra Workshop
Inversion Workshop
Namastay in Zen: An In-Studio Retreat
Partner Yoga for Valentine’s Day.
ZHY 15 Year Anniversary Kirtan & Social!
Veteran's Appreciation Donation Yoga
Satsang with Swami Sevananda Saraswati
HER HEALTH PT- Pelvic Floor Clinic
Virtual Her Health Pelvic Floor Workshop
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