Virtual Classes Available

312 Dundas Street

Yoga Studio  in Waterdown , ON

312 Dundas Street E Lower Level
Waterdown , ON , L0R 2H0
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON
  • Yoga Studio in Waterdown, ON

312 Dundas Street

Get directions 312 Dundas Street E Lower Level
 
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Waterdown , ON , L0R 2H0
 
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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

SUP Yoga workshops/trainings
Outdoor Classes
Private SUP
SUP Yoga
Zoom Live Classes
Outdoor Workshops
Retreats
Yoga Trainings
Zoom Workshops
Date range
$399.00
3 Sessions
Enroll Now
Learn to teach SUP Yoga + Fitness
Jul 9, 2021 - Jul 11, 2021
 

Learn to teach SUP Yoga + Fitness 

Hosted by SUP Teacher Wendy E-RYT

 

Weekend training at Christie Lake Conservation

Friday July 9th 6:00pm - 9:00pm

Saturday July 10th 10:00am - 6:00pm

Sunday July 11th 10:00am - 5:00pm

 

Training includes:

- Paddle Technique & efficiency

- SUP Yoga Poses

- Sequencing

- Water & Board Safety

- Queing

- manual provided

NEWLY ADDED:

- strength training

- fitness / cardio

- SUP workout sequences

 

EARLY BIRD PRICE $349+tax (reg.$399) available until May 15th

  
Schedule
Date
Jul 9, 2021 - Jul 11, 2021
Staff
Days
Fri, Sat, Sun
Time
6:00 - 8:00pm
$65.00
1 Session
Enroll Now
Mama's SUP Yoga
Jul 18, 2021 - Jul 18, 2021
 
SUP Yoga for Mama's!
 
Join Jessica on the water to reconnect with your soul. Enjoy the soothing sounds of nature during a 75min gentle yoga practice on Christie Lake. Before we hit the water, we will enjoy some treats on the shore while getting to know one another and preparing for a sunset paddle!
 
Benefits:

- Taking time for self love will allow you to be your best self for your family.
- Connect with your breath and nature to re-center yourself as a mother.
- Finding peace on the water will allow you to acknowledge your profound inner strength.

Sunday, July 18th 6:30 to 8:30pm
(On the water 7:15 to 8:30pm)
 

Dance with the waves, move with the sea. Let the rhythm of the water set your soul free. -Christy Ann Martine

 
  
Schedule
Date
Jul 18, 2021
Staff
Days
Sun
Time
6:30 - 8:30pm

Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
Open9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 1:30 pm
Sunday
8:00 am - 1:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.