Very much enjoying this studio after my first week. The staff are so friendly and very welcoming, feel comfortable right away. They are very encouraging (tried SUP for the first time and love it!!). I really enjoy how the classes are run with no pressure yet very encouraging to try different levels of poses as our comfort levels allow with the use of props and suggestions for more advanced moves to challenge myself.
Yogashala Wellness Centre
Wellness Center in Hamilton , ON
937 Centre Road
Hamilton , ON , L8N 2Z7
Hamilton , ON , L8N 2Z7
Yogashala Wellness Centre
937 Centre Road Add to favourites
Hamilton , ON , L8N 2Z7
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Featured review
Featured review
Susana M.
Burlington
Jun 25, 2021
Our mission is to give you the inspiration to live a happier, healthier life. To give you the knowledge and guidance to help you with your own transformation. To give you the motivation and encouragement to reach your destination. The perfect time to join us is now. We work in our converted and restored space. We started from the ground up and you can too. I hope to see you there!
CLASSES
Yoga Teacher Training 200HR Program, MOGA Mom and Baby Yoga - 6 Week Series, Prenatal Yoga - 6 week series, TRAUMA-INFORMED YOGA: Tuning The Wisdom of the Body, Hips & Shoulders | hot, Hatha Flow | reduced heat, Candlelit Yin | hot, Vinyasa | hot, Spinal Rejuvenation | wall room, Hatha | hot, Yoga Foundations 1, Stability Board Fit, Yang/Yin | hot, Hatha Flow | hot, Hatha Flow | Hot, Yang/Yin | reduced heat, Rest, Renew & Radiate, Slow Flow | reduced heat, Deep Stretch | non-hot, Hatha | Zoom, Deep Stretch | Zoom, Fascia & Flow | reduced heat, Barre, Mama Spa Yoga Night, Mama Spa Yoga Night, Hatha | non-hot, MOGA Mom and Baby Yoga - 6 Week Series, Deep Stretch | reduced heat, Yoga Stability Board 1, SOMA + SOUND: Movement, Breathwork + Sound Bath, Sound Asleep: Sound Bath & Yoga Nidra Meditation, SOMA + SOUND: Movement, Breathwork + Sound Bath - ZOOM, Hips & Shoulders | non-hot, Fascia & Flow | Hot, Vinyasa | Zoom, Hips & Shoulders | Zoom, Yang/Yin | Zoom, Retreat from the world and come home to you, Mama Spa Yoga Night, Flow & Yin | reduced heat, Slow Flow | hot
Featured review
Featured review
Susana M.
Burlington
Jun 25, 2021
Very much enjoying this studio after my first week. The staff are so friendly and very welcoming, feel comfortable right away. They are very encouraging (tried SUP for the first time and love it!!). I really enjoy how the classes are run with no pressure yet very encouraging to try different levels of poses as our comfort levels allow with the use of props and suggestions for more advanced moves to challenge myself.
Business Hours *
Wellness Center HOURS*
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 1:30 pm
Sunday
8:00 am - 1:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.