Aeromatherapy Add On

60 min Personal Training - Member

Goal Setting (Members Only)

Basic Circuit Training (Members Only)

Lean Body Mass test

30 min Personal Training - Member

Massage Chair 20 minutes

Massage Chair 10 minutes

5 Minute FREE Chair massage

Massage Chair 30 minutes

Group Classes

COURSES

Classes

Appointments

APPOINTMENTS

FLEX

Cardio Kickbox

L.I.I.T. (Low Intensity Interval Training)

Yoga Flow

Spin

ENERCHI by Silver Sneakers

DRUMS with Ruthie

Spin - Easy Ride

Spin - Sprint

Yoga STRETCH

Zumba Fitness

ZOOM Cardio Kickbox

ZOOM  L.I.I.T. (Low Intensity Interval Training)

ZOOM Yoga Flow

ZOOM Spin

ZOOM ENERCHI by Silver Sneakers

ZOOM DRUMS with Ruthie

ZOOM FLEX

ZOOM  Zumba Fitness

ZOOM  Yoga STRETCH

ZOOM Spin - Sprint

ZOOM Spin - Easy Ride

STRONG

ZOOM STRONG

Fitness Fusion

ZOOM Fitness Fusion

Spin-Sanity

ZOOM Spin - Sanity

Lynn is an awesome trainer! She Has shown me so many new moves with all the equipment that I see everyday but don’t know how to use. So far in my training, she has taught me such a variety of movements that have been so fun and they are such amazing workouts! I am so excited to continue to learn from the best!!!

In
1989 LJ’s Fitness opened with the goal of sharing Lynn’s love for
fitness with others.
Today,
Lynn, her husband Tim, and the LJ’s Fitness staff are able to meet
the needs of anyone interested in fitness: whether you’re just
beginning your fitness journey (no matter what your age or level of
fitness), are a regular at the gym or are an experienced athlete
that wants to get to the next level, LJ’s Fitness is able to help
you reach your goals!
Lynn
and Tim bring over 35 years of fitness experience (body building,
power lifting, yoga, endurance training, martial arts training and
nutrition certifications) to work with their clients. Lynn, Tim and
their staff are dedicated to creating a community where everyone
feels welcomed and equipped to meet their goals.
We’re
just the right size – not so big that you get lost in the shuffle
and big enough that you have EVERYTHING that you need to
succeed!
“Fitness”
isn’t just about how much weight you can lift, how fast or far you
can run; it’s about being the best “You” that you can be. Join us
today, become part of the LJ’s family, and be part of “Building a
healthier community.”

Do everything in Love.

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LJ's Fitness

LJ's Fitness

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