LJ's Fitness

Met with Lynn to discuss my goals for having more core strength, working on balance and flexibility.  She listened to my goals and suggested some ways to get started.  I have not been to the gym in 2 years so this in itself was the first big step to getting healthier.. thanks for listening

Wonderful program and friendly staff

Shaena is the BEST Zumba instructor EVER!

I’m feeling a difference in a lot of ways since I’ve been eating better and exercising.  I can suck in my gut now and something actually happens.  

Yesterday my cleaning ladies were here and they brought me a big bag of yellow beans that they picked for me.  

I got lemon and tomatoes for the trout.

I have been taking many classes at LJ’a and I come back for the thorough workouts and the family environment!

First yoga class in 2 years & my first class at LJ’s but it sure won’t be the last! Loved it and can’t wait for my next one!  Friendly atmosphere, so glad I started my membership… long overdue!

Had a good orientation with Tim. Looking forward to getting involved. Thanks.

Lauren really works you but she makes it fun too! I feel good afterwards and have more energy to get things done.

Drum class… I have never left a class feeling so happy, amazing how you push your self from the “I can’t “ to the I DID IT.

This class is both for the mind and body, you leave feeling happy and accomplished. I highly recommend because you leave happy and always healthier.