312 Dundas Street

Yogashala has brought me a new vision, a sense of calm and a beautiful, friendly and caring atmosphere.   I’m so grateful for Yogashala

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If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Attended Cozy yoga with Cheryl H tonight.
Loved the location (Sealy park), nice set-up, beautiful choice of soft background music played.
Movements held for long periods with alternative poses offered.

This studio has changed my life ! Menopause was slowly destroying me...I had tried everything..nothing has helped more than yoga, nothing!! The serenity of the studio,  the warm, inviting atmosphere and the lovely instructors only add to this perfect studio!! Highly recommend!!!

This is the best yoga studio! Everyone makes you feel welcomed. You will leave feeling happy and relaxed:)

Hot Hatha was amazing! Connected with my breathing, amazing poses, stretches felt perfect.  Class was nicely guided, perfect flow!
Thanks Yogashala

An incredible class, extremely powerful for a releasing the tension and jagged edges within the body.   Teaching me how to get deeper into muscles, myofascia, tendons et al -internally for an amazing feeling of release, healing.  Thank you Cheri you’re awesome

Amazing class today brought me to a calmness I needed and gave me energy for the day! Love Lindsay’s classes!

Jackie was very helpful and patient.  It was my first time attending this class.  She spoke clearly and gave great direction which helps when you are trying to listen on how to manoeuvre your poses.