312 Dundas Street

Very much enjoying this studio after my first week.  The staff are so friendly and very welcoming, feel comfortable right away.  They are very encouraging (tried SUP for the first time and love it!!).  I really enjoy how the classes are run with no pressure yet very encouraging to try different levels of poses as our comfort levels allow with the use of props and suggestions for more advanced moves to challenge myself.

Laura's 430 class on Monday is fabulous. She really reaches out.

What a wonderful little gem in Waterdown. I have thoroughly enjoyed your studio. I feel at home already! The space feels calm/clean/safe. Teachers have been great. I know some of them from another studio.

Irene

Yogashala has brought me a new vision, a sense of calm and a beautiful, friendly and caring atmosphere.   I’m so grateful for Yogashala

I wasn't able to access this class. I am not sure why. Please adjust on account. Thanks.

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Attended Cozy yoga with Cheryl H tonight.
Loved the location (Sealy park), nice set-up, beautiful choice of soft background music played.
Movements held for long periods with alternative poses offered.

This studio has changed my life ! Menopause was slowly destroying me...I had tried everything..nothing has helped more than yoga, nothing!! The serenity of the studio,  the warm, inviting atmosphere and the lovely instructors only add to this perfect studio!! Highly recommend!!!

This is the best yoga studio! Everyone makes you feel welcomed. You will leave feeling happy and relaxed:)

Hot Hatha was amazing! Connected with my breathing, amazing poses, stretches felt perfect.  Class was nicely guided, perfect flow!
Thanks Yogashala