Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Carly
There was a point in my life where I started to lose a sense of myself by falling into the same unhealthy cycles that were stunting my progression as a whole. I was seeking something to help me find a deeper connection to my self-worth. I then found yoga and started coming to classes regularly. It quickly became apparent to me that yoga was more than the physical asanas. It was a deep healing tool that became a consistent and daily positive asset to my life. Every time I landed on my mat I started to gradually see a shift internally and the way I chose to live my daily life. Yoga has encouraged me to explore my highest potential as a being, enhance self-discovery and most importantly helped me embrace self-love. Yoga continues to transform my mind, body, and soul through my teaching and personal practice.

Through my teaching, I aim to create a fun and energized strength-based practice. I strive to encourage everyone’s deepest potential through their asanas, breath, and a playful heart, in hopes they carry that off their mat.


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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Daily and holiday schedules may vary. Please contact us for more information.