Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Cindy
Cindy came to yoga as a way to quiet her mind, relieve stress and dedicate time just to herself. She didn’t anticipate how much that the mindfulness, self awareness and feeling of calm would continue beyond the mat.
 
She joined Yogashala in 2014 as a member and Energy Exchanger. Cindy considers herself a lifelong learner, and eager to learn more and delve deeper into her practice, Cindy completed her 200 hour Yoga Teacher Training here at the studio under the guidance of Barb Leese.
 
She is excited to continue her yoga journey by sharing her love of yoga with others. In addition to Yogashala, Cindy teaches students and staff at the elementary school where she is a registered Early Childhood Educator.
 
Cindy is thankful to be a part of such a supportive yoga community and looks forward to seeing you on your mat!

Sunday
10:00
 
11:00
AM Hatha | non-hot

See other staff members


Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Daily and holiday schedules may vary. Please contact us for more information.