If you want to relax and feel better plan to make some time for you at Yogashala. The sessions will bring you new vitality, strength and calmness. I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment. I will be signing up for more sessions and making Yoga a part of my life.
I completed my 200 hour YTT with Barb Leese and am registered with the Yoga Alliance. I have also completed a certification on how practical yoga methods can be used to enhance overall pelvic floor health and wellness. My training has given me the desire to want to share the gift and benefits of yoga with others and to sprinkle the joy.