Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Michelle

I came to yoga when I was just 18 years old. As a former dancer I was naturally drawn to yoga and all it has to offer. I completed my 200 hour teacher training in Hawaii in 2010, and I completed Baron Baptiste’s level 1 training in 2012. Both experiences were life changing and I am extremely grateful for those opportunities.

Yoga helps calm my mind, ease my anxiety, and is essential for me to be the best mom I can be to my beautiful girl, Aria.

I teach a playful vinyasa flow practice that is both challenging and fun. I love the fluidity of vinyasa, working on both strength and flexibility and playing around with different variations. I look forward to seeing you on your mat!


Tuesday
9:30
 
10:30
AM Slow Flow | reduced heat

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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Daily and holiday schedules may vary. Please contact us for more information.