Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Diana
Diana first tried yoga over 10 years ago in 2007 and has always found herself returning to her mat. Around 2014, yoga started to transform from more than just postures to a place of inner peace and mindfulness. Shortly after she realized that she wanted to train to become a yoga instructor to give people the opportunity to experience the benefits of yoga as she has. In June 2019, Diana completed her 200 hour YTT under the guidance of Barb Leese and is a Registered Yoga Alliance Teacher. Diana has a B.Sc. in Psychology and Math, as well as a certificate in Rehabilitation Services, which focuses on helping people with developmental, emotional and physical disabilities. For Diana, the best part about teaching yoga is seeing people in their final savasana, after having spent an hour trying to declutter their bodies and minds, being finally at peace. Diana's hope is that she always find herself returning to her mat and that she continues to offer the gift of yoga to as many people who are open to trying it.

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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Daily and holiday schedules may vary. Please contact us for more information.