Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Lisa
Lisa is originally from the UK and is a mother to 3 teenage children, she is also a Registered Massage Therapist / Yoga teacher and for the last 25 years she has loved being witness to students transformations on their wellness/spiritual journey’s. Yoga played such an important part in her own personal transformation, she wanted to incorporate that into her wellness practice to be able share the magic with others. She travelled to Nicaragua to complete her first Modo 500 hour YTT, returning 2 years later to complete a 100 hr flow training then most recently becoming certified as a Yin teacher with Tracey Sogratti in T.O
 
Lisa loves to include chakra balancing, crystals and energy & sound healing into her classes. 
Creating connections in community, hiking and golfing are her other great passions in life.
 
She looks forward to meeting you!

Sunday
8:30
 
9:30
AM Hatha Flow | reduced heat
8:30
 
9:30
AM Hatha Flow | Zoom

See other staff members


Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
Open9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Daily and holiday schedules may vary. Please contact us for more information.