Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

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Caroline
My journey with yoga began during post secondary school, as I worked my way through a fitness, health promotion, and kinesiology degree. During this point in my life I was diagnosed and began treatment for breast cancer.
 
Yoga served me physically, emotionally and spiritually. As my life evolved and I became pregnant, yoga continued to serve me in the most empowering ways. I became a yoga instructor after my second pregnancy, specializing in pre and post natal instruction, in hopes that I can guide other mothers as I was guided; with knowledge, understanding, and love.
 
Now as a mother of 3 I hope to bring comfort and compassion to other mothers through yoga and my shared experiences, both expectant and postnatally.

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Featured review

Featured review
5 5 5 5 5
Waterdown, ON
Oct 21, 2020

If you want to relax and feel better plan to make some time for you at Yogashala.  The sessions will bring you new vitality, strength and calmness.  I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment.  I will be signing up for more sessions and making Yoga a part of my life.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
Open9:00 am - 9:00 pm
Saturday
8:00 am - 1:30 pm
Sunday
8:00 am - 1:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.