If you want to relax and feel better plan to make some time for you at Yogashala. The sessions will bring you new vitality, strength and calmness. I have thoroughly enjoyed the staff support, atmosphere and professionalism of this establishment. I will be signing up for more sessions and making Yoga a part of my life.
Louise has been a fitness instructor for over 18 years. She has enjoyed coaching and encouraging participants both in the water and on land. Louise decided to participate in yoga about 8 years ago for her own enjoyment and well being. Three years ago,she took the plunge and joined YTT at Yogashala to become an instructor. Since completing the program, Louise has enjoyed teaching chair yoga and gentle yoga for beginners and is very excited to introduce this Yogaboard class to the Yogashala community.
