Just getting back into the gym after 5 long years of excruciating nerve pain, along with recent back surgery. Although I’m not a gym newbie, I don’t feel ashamed walking around and figuring out the landscape here since there is so much equipment I’ve never seen before. Everyone here means business, which is extremely refreshing and inspiring when it comes to self-improvement. 6 days in and looking forward to getting back to business!

K

Adam was great, very professional and friendly. He killed me in a leg workout session even though I’m an advanced level. It felt great!

Pete was great and extremely knowledgeable. Highly recommend

I recently rejoined this gym and was set up for a training consultation with Gio.  I have many trainers throughout the. years and she was among the best and I look forward to working with her to achieve my goals.  The gym itself has all the equipment anyone would need and if you join with a VIP membership, there are many additional benefits such as unlimited Cryo (definitely worth the premium).  Finally, people from the front desk to the patrons I met are friendly and helpful.  I recommend Redcon1 without reservation.

Gio is a beast. Great trainer and a pleaser to work with. Highly recommended