First athletic performance class..I liked it.  Little bit of agility, strength and working on explosive power.  David's attention to form and technique is something I always appreciate.   I don't feel pressured to rush through stations and can focus on my form.

Great workout.   I appreciate how the program works and the attention to watching our form so we do not get injured and get the most out of the workout.

Great first class here!

Wow. I thought I was in shape, then I got my a$$ kicked by the Friday HIIT class. I will be coming back for more.

I like structure!  Thanks, David

Dave is exceptional at helping people with form during our weight training classes!

Really enjoy the variety in the classes, along with the encouragement from the instructors and classmates. I always leave feeling better and stronger than when I came in.

Good lift session...there was a little bit of everything to challenge myself.  David's explanations and form-specific tips allow me to push a little more outside my comfort zone.  Thank you!

Great workout- challenging and fun - look forward to the next workout at Manic!

Both the staff and other gym members are supportive, friendly,  and always willing to offer a helping hand.