I enjoyed the pace of Mary Beth’s class. It was a good mix of poses, with some classics and a few deep cuts. I’ll come back for more, felt strong, grounded and more supple afterwards!
I have been a student of Yoga since 1967 and this class with Joe-Paul was the perfect class in which to celebrate my 78th birthday!! Thank you.
Carla, thank you so much for your kind words! What an honor to celebrate your 78th birthday with you, and how special that it was in Joe-Paul's class. We love knowing you've been practicing yoga since 1967—what an inspiring journey! Thank you for choosing to spend part of your birthday with our community. We wish you a wonderful year ahead filled with health, joy, and many more moments on the mat. Happy Birthday! 💛
I’m a yoga instructor in town for a month. I signed up for the $75 intro package that is an incredible value. What a great gift to be able to participate in any class for the month. I’ve taken 2 classes and am very impressed with the facility and instructors.
Priscilla, thank you so much for your kind words! We’re honored you chose to spend part of your month in town practicing with us, especially as a fellow instructor. It means a lot to hear that the space and teaching have resonated with you so far. We hope the intro package continues to give you the flexibility to explore, settle in, and feel at home here. Looking forward to sharing more classes with you while you’re in town!
I absolutely loved my class today, my first time at the studio! it was just what I needed and so full of care and consideration for all the participants. My only complaint, which is particular to me, if that I am very sensitive to perfume or plug in scents which are artificial (also sometimes natural too), so the smell was strong, but my teacher offered me a face mask which helped a lot. I loved it!
Thank you so much for your thoughtful review, Julia. We’re so happy you joined us for your first class, and that it felt caring and supportive. We also really appreciate you sharing about your sensitivity to scents. Creating a comfortable space for everyone is important to us, and feedback like yours helps us stay mindful. I’m glad your teacher was able to offer a solution in the moment. We’d love to welcome you back anytime!
Great class and space. The instructor had a wonderful flow and presence.
Thank you, Mellie! We're so happy you enjoyed the class. Our instructors put so much care into creating a thoughtful flow and supportive presence, so your feedback means a lot. Hope to see you back on the mat soon!
Just the right pace to start the weekend
Relaxing atmosphere and mindful movement with stretching and balancing portions
I really enjoyed this class
Thank you so much for sharing this, Vicky! We’re so glad the class felt like the right pace to ease into your weekend. Creating a relaxing space for mindful movement, stretching, and balance is exactly what we hope to offer. We look forward to practicing with you again soon!
This was my first visit to Carrboro Yoga Co and the instructor, Gail, was fantastic! She extended such a warm welcome and the class was wonderfully calming—just what my mind and body needed!
Beth, thank you so much for joining us for your first visit, and for your kind words! We’re so glad you felt welcomed and cared for. We’ll be sure to pass this along to Gwen. She has a gift for creating a calm, steady space where you can truly exhale. We hope this was the first of many visits, and look forward to seeing you again soon!
Loved it . Liked knowing the overall plan of what we were covering (movements of spine on different planes), liked modifications covered and helpful individual accommodations. I feel great too.
Robin
Robin, thank you for such thoughtful feedback. We love that the modifications and individual support felt helpful. That’s the heart of Roots & Wings: steady structure, with room for your body to have its own experience. So glad you’re feeling great, too. We’re grateful you’re part of the series!
Everyone was so welcoming! I can't wait to try another class!
Patty, this makes us smile. Walking into a new space can feel like a big step, and we’re so glad you felt genuinely welcomed from the start. We look forward to having you back when you’re ready to roll out your mat again!
Wonderful class for the body and the mind. Great flow !
Erick, thank you so much for sharing this. We’re so glad the class felt nourishing for both body and mind—that balance is exactly what we hope you’ll experience when you step on the mat. We hope to see you back soon!
Thank you so much for your kind words, Maggie! We're so glad you enjoyed Mary Beth's thoughtful sequencing and found that balance of familiar favorites and a few surprises. Even more, we're happy to hear you left feeling strong, grounded, and more supple—that's exactly what we hope our students experience. We look forward to seeing you back on the mat again soon!