Wonderful classes! I'm so blessed to be able to practice with you. Thankyouthankyouthankyou! Namaste.
I truly enjoyed the class. today! Joe-Paul made me feel welcome and relaxed while doing some twists and turns I never thought I could do. I feel fantastic, energized and positive. Thank Carrboro Yoga and Joe Paul, I'll be back to see you very soon!
Angela, thanks for sharing! Joe-Paul is a gifted teacher who takes special care in sequencing his classes to feel slightly challenging, yet very accessible. We're glad you could tell!
I have taken a few yoga classes so far. They were great! The instructors really care about your own practice and you leave feeling so relaxed. The studio is very calming. Excited to continue my journey here.
Krystal, that's just what we love to hear! We're so glad you've enjoyed your experience with our wonderful instructors. We look forward to seeing you back on the mat again soon!
Wonderful gentle yoga class. Alexis s amazing, supportive, compassionate, and knowledgable. Namaste.
Jessica, thank you so much for this review! We are so glad you connected with Alexis and with us. We hope to see you back again soon!
My daughter and I had so much fun! Alexis is an amazing teacher - fun, knowledgable, and compassionate. It was a like a regular adult yoga class with wonderful activities teaching about breath and relaxation. I highly recommend the class!
Rachel, thanks so much for sharing! As you know, Alexis really enjoys teaching to this age group, and we love how that shines through at the studio. She puts great care and love into creating a good experience for all ages, and it’s so gratifying to know that comes through in class. Hope to see you back on the mat with your little one soon!
We had a great class yesterday, Sunday, with Joe-Paul. We'll be back!
Thanks, John! We are so glad to have you as part of our community!
The Bhagavad Gita teaches us that on this yogic path, no effort is wasted, and no gain is ever reversed. This is especially true for Tom’s classes. Whether you seek to strengthen your body or steady your mind, Tom’s teaching will guide you to what you need.
Tom is an incredibly talented, supportive and encouraging yoga teacher. I return to his classes week after week because every class is full of beautiful breath work, meditation, yogic philosophy, flow sequences, balance work and restorative rest.
Many of Tom’s classes begin with beautiful and thought-provoking readings inspired by everyone from Walt Whitman to Mark Nepo, as well as guidance with breath work that we use to carry us throughout the duration of the practice. The flow sequences are dynamic, fun, and provide plenty of room for challenge and modification. The classes end with balance work, core work, and well-earned restorative rest. I learn something new from Tom every time I step on the mat and leave each class eagerly looking forward to his next one.
Whether you are new to yoga or looking to grow in your practice, you will quickly discover that Tom’s way of teaching is so uniquely in tune with the needs of his students. As a new student to yoga, I have benefited tremendously from Tom’s classes because he offers respectful and thoughtful hands-on assists to those who provide consent for them. Even if you do not want hands-on assists, Tom circulates throughout the studio and offers words of encouragement as well as helpful verbal cues and suggestions. Tom is also very generous with his knowledge and skills and is willing to answer questions and troubleshoot poses after class.
From time to time, one is fortunate enough to learn from someone who is uniquely talented in their chosen role. I have had this experience as a student of Tom’s, and I hope you will, too.
Jacqueline, we ought to hire you to do our PR! Thanks for taking the time to write this thoughtful and thorough review—I think it will guide others who will enjoy Tom's amazing classes as well.
Really good session offering on developing strength in balancing poses by clearly a very experienced and effective teacher. There was a nice balance between poses I could do and slightly more challenging ones. Beautiful space as well!
Oh, hooray, we love to hear this, Sutharshan! We are so happy you found yoga and found us, and are a part of our community!
Fantastic class and teacher! I loved the poses and felt much better afterwards. Very diverse class all sizes and ages I will be back!
Amy, thank you so much for this review! We agree that Diana is wonderful and we love to hear that the class's benefits carry through off the mat. See you back soon, we hope!
I hadn't been back to CYC for three years. I loved the gentle yet challenging approach Brianna provided for my first time back.
I will continue to attend the class!
Thank you!
Thank you, Pam! We are so happy you had a good experience! Brianna is an experienced instructor with classes that strike a great balance between sweet and spicy movement—glad you agree! See you back soon!
Terri, thanks for taking the time to write these kind words! We know you were only in town for a short visit, and feel so fortunate you made time to practice with us while you were here. Thank you!