I feel great after! Martell was so helpful
Just finished my 6week challenge. It was a great kickstart to getting myself back in motion of working out and healthier eating. The staff and members at the Federal Way location have been so supportive and helpful.
I did this class from Zoom I used weights instead of a bag and it was awesome! Very fun! Easy to follow along even at home. I was sore after!!
Punching and Kicking workout! Yes Please! I love mornings with this group!
This class is great! There is no time wasted! Instructions are clear! It's a great way to relieve stress!
Such a great workout! Works all muscles! Instructors are fun!
I did Zoom workouts and was able to follow along and sweat from home!
MAKES me wanna do it again
Worth it
Come here
Y'all should come to this place