Went to the HIIT class. Very good and intense! I was quite sore for a few days afterwards
LOVE Sean's lunch hour classes!! Working hard and having fun at the same time!
Keep up the great training classes Sean.
Thanks for the review Karen!!
Had my first class this morning with Scott and I highly recommend it. Everyone was friendly, the atmosphere was just right :) I highly recommend this spot! Looking forward to more sessions!
Thanks for the review! It looked like a great class from where I was standing. Glad you enjoyed it
A great circuit workout. I look forward to going to my next class.
I really enjoy the Lean on Me classes. They’re challenging but manageable and we’re always encouraged to work at our own level. Plus it’s fun meeting new people and having other people there to commiserate with as we push to the end of the last set; but, the small group sizes allow us to have personal attention from the trainer. As a beginner, my first couple of classes were a little intimidating as a but I’m happy I stuck with it.
Had a great lunch time Core and Cardio class with Sean! The playlist was perfect for the workout.
great class today Sean!
Glad you enjoyed it!
I really love it! The classes are so focused and personalized
The gym is small and perfect because is like having a personal trainer.
Thanks Luciana! Hope to see you Saturday at Strong Camp :)
Fun staff, very casual atmosphere (i love working out barefoot), unusual classes, always good fun
Thanks David! We love having you in our classes! You always work so hard :)
LOVE, Matt as a trainer. I leave each class with an extra skip in my step. I can go to the classes and can be myself. Matt makes the class so enjoyable.