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23 Total Reviews
5 5 5 5 5
23 Reviews

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Ottawa
5 5 5 5 5
Aug 25, 2017
Ottawa

How can I put this objectively?
I was floored by Alex's beginner kickboxing class, I overestimated myself but refused to leave because I knew I wanted to stay (by not give up right from the first class of kickboxing).
It is a complete body workout, moves you straight from the core, and if you are a beginner, take it easy and work your way into the move, do not do like me.... sprinting and finding yourself hugging the floor... I know eventually I will get this, I do not give up that easily. I love a good challenge and kickboxing is one of them!

Ottawa
5 5 5 5 5
Aug 18, 2017
Ottawa

Today's class was about cardio and arms and core.. a mix of everything (with Matt)... out of all the days he told me that he wished he would take a picture of our faces... to see the amount of work we do). I can only say he doesn't know it yet, but he is my trainer... a guy that pushes but pays attention to the details. Raises the level of the exercises and gives you just enough challenges in order to grab them and make them your own (in the case that you cannot continue with the pace).. WOW my hat if off to this trainer! In the end it is you who decides whether you have it in you to come up to MAtt's challenge... that's how I would describe today's class...

Uprisefit comment

You're amazing.Thank you.

Ottawa, ON Canada
5 5 5 5 5
Jun 19, 2017
Ottawa, ON Canada

I've walked by Uprise Fit so many times and never gone in. I finally popped in and was invited to a free trial class. I went the next day to a 6:30am class to try it out and it was great! I like that it was a full body workout and I could really feel it the next day! I always love that feeling that I've worked out :) Also, I was happy that it was a 45min class. I find I can give it more when it's shorter. Thank you! I'll be back!

Uprisefit comment

amazing! Thanks Emilie! I'm so glad you came in :)

ON Canada
5 5 5 5 5
Jun 5, 2017
ON Canada

Great class - with a good combination of cardio and weights.

Uprisefit comment

Thanks Josee!

5 5 5 5 5
Jun 4, 2017

My first training with Uprisefit was on a Saturday last week and I didn't have any idea of what kind of bootcamp I was getting myself to but it was great! I really liked it and it's a great way to do a full workout. I've asked my husband to assist this week's trainnig althought he can't feel his legs he wants to do more!! #bestworkoutever

5 5 5 5 5
Jun 4, 2017

I did the class on Tuesday with Meaghan and I loved it! Great workout and awesome way to stay in shape!
Thanks again!

ON Canada
5 5 5 5 5
Apr 24, 2017
ON Canada

Love attending the lunch hour classes.  I have seen the improvements since January 2017.  Still a lot of hard work ahead and I cannot wait to keep going.

Thank you Matt for your encouragement and awesome workouts.

Uprisefit comment

You rock.

5 5 5 5 5
Apr 12, 2017

I've been going to Uprise for about a year now, taking at most a week or two off. Matt was introduced to me during a team conditioning training session and I've been with him ever since. Although all the other trainers are awesome, experienced through classes I've taken with them or just talking to them before/after my sessions, it means a lot to me that Matt isn't just my trainer, but my friend. I train to improve my physical and mental health. I'm so happy I went to Uprise on a whim last year and even more happy I've stuck with it this long. Thanks to the Uprise team and for Matt for dealing with my sassy attitude every week!

5 5 5 5 5
Mar 29, 2017

Matt's classes are always great. Today's was exceptional. #cantfeelmyshoulders!

ON Canada
5 5 5 5 5
Mar 29, 2017
ON Canada

What a great gem for a downtown gym!  Megan and Matt are always prepared and ready to push you to have a great workout. The atmosphere is welcoming and supportive but also goal oriented. They want to see you get stronger and have fun doing so.
Schedule is great for a busy workday and location is so easy if you work or live downtown

Uprisefit comment

We love having you in class Heather!! You push us to make the workouts challenging and fun!!

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