Choose 12 of 57 Possible Sessions
Click “Show more” for important details
Sunday & Thursday AM Level I classes are virtual only.
All other Level I classes will be simulcast*
Check your inbox a day or two before the term begins for your Zoom invitation.
Course Description:
Level I introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as six core movements from the Tai Chi short form. Tai Chi walking is also introduced.
If you are a Level II student you will automatically be registered for Level I. No need to register here.
(*broadcast virtually from the studio during an in-person class).
Level I Classes meet at the following times:
Choose 24 of 57 Possible Sessions
Click “Show more” for important details
Sunday & Thursday AM Level I classes are virtual only.
All other Level I classes will be simulcast*
Check your inbox a day or two before the term begins for your Zoom invitation.
Course Description:
Level I introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as six core movements from the Tai Chi short form. Tai Chi walking is also introduced.
If you are a Level II student you will automatically be registered for Level I. No need to register here.
(*broadcast virtually from the studio during an in-person class).
Level I Classes meet at the following times:
Click “Show more” for important details
Sunday & Thursday AM Level I classes are virtual only.
All other Level I classes will be simulcast*
Check your inbox a day or two before the term begins for your Zoom invitation.
Course Description:
Level I introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as six core movements from the Tai Chi short form. Tai Chi walking is also introduced.
If you are a Level II student you will automatically be registered for Level I. No need to register here.
(*broadcast virtually from the studio during an in-person class).
Level I Classes meet at the following times:
Choose 12 of 46 Possible Sessions + 12 Sessions of Level I
Click “Show more” for important details
Level II is open to students who completed one full term of Level I
Your Level II-A tuition includes one Level I class each week at no extra cost.
Virtual Level II only offered on Sunday 10:30 AM. All other Level II are in-person only.
Check your inbox a day or two before the term begins for your Zoom invitation.
Course Description:
In Level II students focus on learning the 37 segments of the Tai Chi short form, while further developing the fundamental principles introduced in Level I. Awareness of internal energy, and the process of becoming more physically and psychologically grounded are emphasized at this level. Students are also introduced to two-person Tai Chi exercises called “sensing hands.”
Ongoing participation in Level I as you explore Level II will greatly enhance your experience of tai chi principles while learning the Tai Chi Short Form.
If you are a Level II student you will automatically be registered for Level I. No need to register separately.
Level II Classes meet at the following times immediately after most Level I classes:
Choose 24 of 46 Possible Sessions + 24 Sessions of Level I
Click “Show more” for important details
Level II is open to students who completed one full term of Level I
Your Level II-A tuition includes one Level I class each week at no extra cost.
Virtual Level II only offered on Sunday 10:30 AM. All other Level II are in-person only.
Check your inbox a day or two before the term begins for your Zoom invitation.
Course Description:
In Level II students focus on learning the 37 segments of the Tai Chi short form, while further developing the fundamental principles introduced in Level I. Awareness of internal energy, and the process of becoming more physically and psychologically grounded are emphasized at this level. Students are also introduced to two-person Tai Chi exercises called “sensing hands.”
Ongoing participation in Level I as you explore Level II will greatly enhance your experience of tai chi principles while learning the Tai Chi Short Form.
If you are a Level II student you will automatically be registered for Level I. No need to register separately.
Level II Classes meet at the following times immediately after most Level I classes: