Featured review

Featured review
Lakewood Ranch
Mar 25, 2021

I have been coming to Heartwood for a while now and I’m NEVER dissatisfied. Staff is amazing, the atmosphere is peaceful, inviting and relaxing. Once you enter the grounds, it’s like everything in the outside world disappears. A refreshing healthy way to reflect and rejuvenate!  Thank you all for your beautiful hearts!

Back to Website
Denver
Denver Clark - Studio Manager: Yoga Teacher & LMT Ma#89197

Denver is a certified ERYT-500 teacher and CYT (Children's yoga teacher) with the Yoga Alliance of America. She previously owned and operated Blue Mountain Yoga studio in Blue Ridge Ga from 2009-2016 and is thrilled to be back in her hometown of Sarasota working with the Heartwood staff.

Denver is also the resident Massage Therapist at Heartwood, offering customized sessions utilizing aromatherapy, reiki, hot stones, sound healing and more for the ultimate healing experience.

The discovery of yoga has offered Denver the opportunity to connect with her mind, body and breath at a spiritual level that has transformed her life from the inside out. As a life long full bodied woman, yoga has helped heal Denver's relationship with body image and self esteem and her classes resonate with lessons of self awareness and acceptance. Denver's goal as a teacher is to share yoga with people of all body types and experience levels and she believes that yoga has the power to change everyone's life for the better. She is the creator of Full Bodied Yoga, a program that uses yoga, breath work, journaling and self-love practices to encourage body positivity.


Monday
8:30
 
5:30
PM Advanced Teaching Skills 300 Module
9:00
 
2:00
PM Youth Yoga Camp 6-10
Tuesday
8:30
 
5:30
PM Intro to Ayurveda
8:30
 
5:00
PM Yoga for Seniors Teacher's Training
9:00
 
2:00
PM Youth Yoga Camp 6-10
Wednesday
8:30
 
3:30
PM Yin Yoga Certification
8:30
 
3:30
PM RYS-300 daytime class
8:30
 
3:30
PM Advanced Teaching Skills 300 Module
8:30
 
3:30
PM Advanced Pranayama & Subtle Body Studies
8:30
 
9:00
PM Advanced Meditation and Rounding
8:30
 
3:30
PM Restorative Yoga Teacher Training
8:30
 
8:30
PM Intro to Ayurveda
8:30
 
5:00
PM Yoga for Seniors Teacher's Training
9:00
 
2:00
PM Youth Yoga Camp 6-10
Thursday
8:30
 
3:00
PM Daytime RYT-200 Yoga Teacher Training
8:30
 
5:00
PM Advanced Pranayama & Subtle Body Studies
8:30
 
5:00
PM Chair Yoga Certification
8:30
 
9:00
PM Advanced Meditation and Rounding
9:00
 
2:00
PM Youth Yoga Camp 6-10
10:00
 
3:00
PM Advanced Pranayama & Subtle Body Studies
Friday
8:30
 
5:00
PM Advanced Pranayama & Subtle Body Studies
8:30
 
5:00
PM Chair Yoga Certification
8:30
 
5:00
PM Intro to Yoga Therapy 300 Module
9:00
 
2:00
PM Youth Yoga Camp 6-10
Saturday
8:30
 
5:00
PM Yin Yoga Certification
8:30
 
5:00
PM Restorative Yoga Teacher Training
9:00
 
5:00
PM Chair Yoga Certification
9:00
 
6:00
PM Aerial Yoga Certification
10:00
 
6:00
PM Yoga for Anxiety & Depression YTT
Sunday
8:30
 
6:30
PM Advanced Teaching Skills 300 Module
8:30
 
5:00
PM Yin Yoga Certification
8:30
 
5:00
PM Restorative Yoga Teacher Training
9:00
 
5:00
PM Chair Yoga Certification
9:00
 
6:00
PM Aerial Yoga Certification
10:00
 
6:00
PM Yoga for Anxiety & Depression YTT

See other staff members


Featured review

Featured review
Lakewood Ranch
Mar 25, 2021

I have been coming to Heartwood for a while now and I’m NEVER dissatisfied. Staff is amazing, the atmosphere is peaceful, inviting and relaxing. Once you enter the grounds, it’s like everything in the outside world disappears. A refreshing healthy way to reflect and rejuvenate!  Thank you all for your beautiful hearts!