Center Stage Athletics & Team CSFP

Center Stage Athletics and Team Center Stage Figures & Physiques (Team CSFP) is a full service health, fitness and competition prep coaching team; providing custom training, nutrition, and mindset coaching for women of all walks of life, age, and experience level. We provide individualized physique competition coaching for women that includes training, nutrition, posing and choreography for bikini, figure and women's physique. In addition, we also provide posing and choreography for all men's divisions. In addition to competition prep, we also provide individualized coaching for women looking for help with lifestyle and mindset changes as well as general health, fitness and nutrition. Our coaching team is dedicated to a holistic approach to competition prep and general health and fitness, which includes coaching the whole athlete: mind, body, and spirit.  We put our clients first, always! We never incorporate cookie cutter or dangerous practices. Individual attention to nutrition, training, posing and every aspect of your competition or lifestyle fitness journey is our only practice.  We are physically located in the MD/DC/VA area and serve clients worldwide virtually and online.