I’ve taken a few classes and workshops at SoulSpace and absolutely love it there! However, this virtual 30 day opportunity to meditate and strengthen my core thru planking has been a life-changer. 21 days in I can tell you my core is stronger and I can hold a plank for 65seconds! Thanks Yvette and Sue for helping me do something this 58yo never thought possible.
Sue Bonanno, Founder Soulspace Meditation, Chopra Certified Meditation Instructor
‘Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun.’ -Don Miguel Ruiz
I meditate to access my inner calm, my connection to something greater than myself, my soul, my intuition, my creativity and the infinite capacity of my heart. Meditation has fundamentally improved every aspect of my life including sleep, health, career and relationships. It is my great wish to offer meditation so that it may benefit as many people as possible.
Other certifications: Certified Yoga Teacher eRYT 500, Chopra Certified Ayurveda Instructor, KidPower Yoga, Broga/YogaForMen, Ushui Reiki
ABOUT SUE: Sue has been practicing meditation and yoga for over 20 years, teaching students and training new teachers for the last decade.
She spent 20 years in the corporate world as marketing executive working on global brands and as owner of an advertising agency
She now works full time as a wellness entrepreneur, leading the daily operations of Soulspace, teaching meditation classes and workshops, teaching yoga, training teachers and offering private sessions in Meditation, Mantra and Ayurveda (India’s ancient healing system).
Her passion is the exploration of consciousness and mindfulness as it relates to the creation of a healthy, vibrant and purposeful life.