Featured review

Featured review
5 5 5 5 5
FOXBOROUGH, MA
Apr 21, 2021

I’ve taken a few classes and workshops at SoulSpace and absolutely love it there!   However, this virtual 30 day opportunity to meditate and strengthen my core thru planking has been a life-changer.  21 days in I can tell you my core is stronger and I can hold a plank for 65seconds!   Thanks Yvette and Sue for helping me do something this 58yo never thought possible.

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Anita

“Inhale, exhale, be free.”

I meditate because it allows me to put down my to-do lists and be fully present. With consistent practice, I learned how to create space between me and my thoughts.  I began to witness my life as an observer, and with that I cultivated a practice of compassion and empathy for myself and for others.  I noticed over time that the little things that used to bother me don't bother me anymore because meditation has given me freedom and space from reaction.  I am able to surrender to the present moment without defining myself by my past mistakes or living in fear of what may happen in the future.  Meditation is a powerful tool, and I believe that everyone can find gratitude and freedom and grace in the face of challenge through practice.

Other certifications: Certified Yoga Teacher, CYT 200, Children’s Yoga, Reiki I Ushui Shiki Ryoho


Sunday
1:00
 
3:00
PM GUIDE TO GRATITUDE Workshop

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Featured review

Featured review
5 5 5 5 5
FOXBOROUGH, MA
Apr 21, 2021

I’ve taken a few classes and workshops at SoulSpace and absolutely love it there!   However, this virtual 30 day opportunity to meditate and strengthen my core thru planking has been a life-changer.  21 days in I can tell you my core is stronger and I can hold a plank for 65seconds!   Thanks Yvette and Sue for helping me do something this 58yo never thought possible.

Business Hours *

Meditation Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 5:00 pm
Sunday
Open9:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.