Featured review

Featured review
5 5 5 5 5
FOXBOROUGH, MA
Apr 21, 2021

I’ve taken a few classes and workshops at SoulSpace and absolutely love it there!   However, this virtual 30 day opportunity to meditate and strengthen my core thru planking has been a life-changer.  21 days in I can tell you my core is stronger and I can hold a plank for 65seconds!   Thanks Yvette and Sue for helping me do something this 58yo never thought possible.

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Rachel

You are the sky. Everything else - it’s just the weather.” Pema Chodron

Meditation is my set and reset throughout my day. By mindfully inhaling and exhaling I find the centering needed during these challenging times. It is my refuge during conflict and contentment, returning again and again to the present. Preventing me from living in the past or worrying about the future. It is my reminder to just BE. 

Rachel has spent her professional career as a Creative Art Director, now building teams as an empathetic leader. As an avid learner and self care enthusiast, she has explored and practices Energy Healing, Reiki, Chakra Balancing, Qigong, Meditation, Yoga, & vegetarian nutrition. The deeper the learning the more Rachel wants to share her knowledge with others.
 
She is certified in Qigong, Reiki, Yin, Vinyasa, Spa & Kids Yoga, + Mediation. Rachel teaches Yoga & Meditation in the Boston area and corporate settings, Live & Virtual. She also offers Reiki to those in need of energy alignment, stress and anxiety management. You may follow her on social as Very Veggie.

 


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Featured review

Featured review
5 5 5 5 5
FOXBOROUGH, MA
Apr 21, 2021

I’ve taken a few classes and workshops at SoulSpace and absolutely love it there!   However, this virtual 30 day opportunity to meditate and strengthen my core thru planking has been a life-changer.  21 days in I can tell you my core is stronger and I can hold a plank for 65seconds!   Thanks Yvette and Sue for helping me do something this 58yo never thought possible.

Business Hours *

Meditation Studio HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 5:00 pm
Sunday
Open9:00 am - 5:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.