- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Dana H.WSA FitnessJun 14, 2018
WSA is the best part of my day! The results are amazing, the coaches ehhh there alright! Just kidding they are all absolutely wonderful people! Love everyone of them! Thanks for changing my life WSA!!!!
- Joshua C.Urban Evolution AlexandriaApr 21, 2018
Just participated in the Intro to Parkour Adult Class. Our instructor, Carson, was a stud and a very chill and mellow dude. He taught at a great pace and challenged us on the techniques he showed us. Very awesome time! I never thought I could learn so much in two hours! I would encourage anyone interested to take the step and sign up for a class. The investment in yourself is worth every penny!
- Melody W.BYC|YOGA26Feb 23, 2018
I have been practicing all types of Yoga for 13 years in MI, MA and MD. The hot yoga class was professional and very good overall. The staff is friendly and helpful. The only Issue I have is the musty smell in the room. The floor is a rubber based material and seems to absorb the musty odor. I have only practiced on wood floors and have not experienced this issue before.
- Clarence M.Bethesda Boxing & Kickboxing AcademyJun 26, 2018
I thoroughly enjoy attending Boxing Fundamentals on Monday with Rafael. The class accommodates all speed and experience levels. The gym offers the first two classes free, hand wraps and gloves are very reasonably priced, and the young woman at the desk is extremely pleasant and helpful. Bethesda Boxing has made my boxing beginnings very smooth...
- KiKi L.HeartBeats Dance StudioNov 6, 2017
I am such a huge fan of the PowerFull Fitness experience! Laura has built a great business that truly feels like a community of supportive women who care about each other. The workouts are just challenging enough to always have something to reach for, but not so tough that I give up...
- Deb K.The Studio by Absolute PilatesMar 27, 2018
I just took a Pound class with Joyce. What a lot of fun! It takes a lot of coordination, but well worth the effort! I am looking forward to the next class and maybe getting class to mastering some of the moves!
- Mike G.Blue Line K-9 Dog TrainingApr 17, 2018
Denise was a pleasure to work with. She was very informative and genuinely cares for you and your pet. I researched a lot dog trainers before using Blue Line k9 and I am completely happy with my decision. Looking forward to the off leash program in the future.
- Stacy M.Mechanicsburg (Walden)Feb 15, 2018
I've been attending classes at The Studio for about two years....Lynette's classes are my favorite! She pays attention to detail and makes every client feel valued. She assists clients need help as well! I love her upbeat personality, her playlists (haha it's the little things!) and the way that she makes every class different and challenging!
- Octavia C.Bush Hill Presbyterian ChurchApr 7, 2018
Great pliyo workout with Tristan! She was very supportive and passionate about insuring that I had a great workout.
- Joe R.Urban Evolution AlexandriaNov 23, 2017
Great intro class! Found Urban Evo through word of mouth and have been looking for a good training location for obstacle course racing. Parkour will be good for focus, balance and strength. Learned quite a bit just in the first lesson on proper jumping and rolling techniques. Look forward to working with the trainers here on finding the right mix of classes to help me improve my race times...
- Emma O.Bethesda Boxing & Kickboxing AcademyOct 3, 2017
I have been a member at Bethesda Boxing and Kickboxing Academy for about 6 months now. I joined after only one class and I haven't regretted it since then. I got hooked by the beginning classes with Nicole, liked the challenge that came with Shane's boxing classes, and now love the combination of strength training and boxing in Base's classes...
- Greta I.PowerFull FitnessFeb 18, 2018
Getting back to working our after having kids can be soooo intimidating. The ladies with Powerfull Fitness meet you where you are, do a great job encouraging and know exactly how go push you to empower you! I am so thankful to have found Laura and Stephanie!
- Tiffany K.Accotink AcademyJan 24, 2018
Loving all the classes I’ve been too! I am NOT a morning person, but I feel great after the am workouts! I really pushed myself today at boot camp, my goal is to get stronger and not have to do so many modifications. Thanks Laura!
- Caroline D.90+ CyclingJun 28, 2018
This is the most amazing group of coaches/ trainers. Every level will find challenge and education with 90+. I cant say enough good things about John and his team
- Vickie M.Blue Line K-9 Dog TrainingMar 17, 2018
Today my reactive Shiloh Sheppard , Gunner and I had a fabulous training session with Mike and Amanda. Gunner was able to socialize with Mike and Amanda with no muzzle. He was working around new people and dogs with no reactivity. He was able to move around the compound off lead . It gives me confidence that we can master his challenges. Thanks Mike and Amanda
- Jermaine J.The Torch GymMar 14, 2018
Glad I got up when that alarm went off for the Dawn Boot Camp. Needed something different. Something to push me and give me a challenge! Jenn, the boot camp instructor, did just that! I workout often but mainly lift and do football/track drills. The switch up in routine was needed and I will definitely be back for more!
- Nikki B.HarrisburgDec 12, 2017
I love this place! I happened to stumble upon Absolute and was I impressed. The staff (especially Jessi!) this has became my passion and I love the good vibes and how everyone gets along
- Mary D.Accotink AcademyMar 27, 2018
Boot camp at Accotink with Eileen was quite a workout! Everyone made me feel welcome and Eileen was happy to modify exercises for me. As I looked around the room, all of the women were smiling and having a great time. I’ll be back for sure!
- Elysia M.90+ CyclingApr 9, 2018
LOVE this place, even though John makes my muscles cry. If you want to learn how to be a better rider, this is the place. Also, I wouldn't trust my bike to anyone else for repairs or any work.
- Jaime M.Mechanicsburg (Walden)Feb 15, 2018
The Studio by Absolute Pilates is the best barre studio hands down! The location is great and the teachers are phenomenal!
- Mary D.PowerFull FitnessMay 16, 2018
Powerfull Strength and Core was a terrific low impact all over strength work out. 45 minutes of intentional movement left this lady sweaty and feeling strong! Thank you Megan for the fun Royal Wedding themed work out!
- Elaine T.Urban Evolution AlexandriaJul 15, 2018
Wes is 5 with a lot of energy! He LOVED UrbanEvolution his first time there. He went for a birthday party and got to try the Warped Wall and do a flip into the foam pit! He loved moving around the gym and trying to stay off the lava floor. He felt so much at home, the staff was safe and so professional. We cannot wait and start going regularly...
- Bela J.Bethesda Boxing & Kickboxing AcademyOct 15, 2017
I loved today's Beginner Kickboxing Class with Instructor Gbasi "Base" Trice. He is a truly gifted teacher in kickboxing and boxing, very professional and inspiring. The workout was intense, but Base's friendly and attentive approach to his students made it a pleasant experience. I feel inspired and looking forward to attending more of coach Base's classes.
- Nicole C.Mechanicsburg (Walden)Mar 19, 2018
I can't say enough good things about Cari. Though she started out as a teacher-in-training, she has quickly become an outstanding instructor. I look forward to my classes with her 2-3 per week at the Enola studio...
- Gina A.90+ CyclingApr 12, 2018
This was my first outdoor class with John’s group. Ride was great. Recieved plenty of one on one attention and loads of useful advice. Think I may have found a bike guru!
- Paul G.WSA FitnessJun 7, 2018
Awesome coach - holds you ACCOUNTABLE! .......................................................
- Rebekah M.Urban Evolution SterlingNov 5, 2017
My whole family has actually been going to UE for over a year now and I always wanted to try Aerial Silks but never got around to it as the classes that coincided with my son's Parkour had previously only been Gymnastics or Parkour. But the schedules lined up this time and I can do silks while he does a games class and so I FINALLY just did my Intro to silks there yesterday and it was amazing!
- Michael S.WSA FitnessJun 25, 2018
I've been with WSA for over a year now and I have enjoyed every instructor there. They are all very knowledgeable in everything they teach there. The results have been tremendous. I've learned a lot through my time there. Looking to learn more! It is also like a family atmosphere. Everyone supports one another and encourages everyone.
- Bonnie F.HarrisburgNov 17, 2017
Absolutely LOVED the Barre class! Great workout, great pace, and yes, I felt a good kind of sore the next day! Looking forward to many more classes.
- Meagan D.Rolling Road VREDec 5, 2017
Great class. Love Eileen's humor and enthusiasm. She pushes you but also teaches to trust your body and know your limitations. Very respectful of people's time with prompt start and end times. Uses EVERY.SINGLE.MINUTE for maximum effectiveness....even though I feel like I want to die! :)
- Domonique B.My Body ShopJul 4, 2018
Amazing studio, filled with amazing outstanding people. The energy is very pleasant and loving. Everyone comes together create a very open minded, welcoming and understanding community. I truly love this place.
- Christopher L.Mechanicsburg (Walden)Jan 26, 2018
Absolute Pilates has a class for everyone. With five different locations in Central Pennsylvania and quality instructors, if you are just starting or a Pilates regular, you will be able to find something to your liking.
- Eva S.HarrisburgOct 24, 2017
This was my first try at Pilates. Jessi was great. She was patient , knowledgeable, and encouraging. I enjoyed the first session and plan to continue.
- Nikki B.HarrisburgJan 3, 2018
I honestly cannot say enough great things about this place. I first walked in absolutely clueless about Pilates other than what I had read about it. I never expected to fall in love with it! The staff is amazing, the classes are accommodating, the classes fun, and the 50 minutes we have always goes way too quick. If I could shout it on the rooftops to come check this place out I would...
- Jamie F.Urban Evolution SterlingDec 5, 2017
I like the new place. Just a couple of issues. I showed up for aerial silks class at the new Sterling location. Very nice place except no one was able to help the people standing in line waiting. I came a little early to ask those questions and get ready for class. The instructor was late but did offer to stay an extra hour for anyone wanting to practice some more...
- Deb K.Mechanicsburg (Walden)Apr 21, 2018
I tried a bounce class yesterday for the first time! It was a lot of fun and a great workout! The upbeat music really energized the class! Lauren did a great job and was able to suggest modifications to those who needed it without taking away from the integrity of the workout! Give it a try!
- Mariea A.LemoyneJan 17, 2018
My instructor was Mary and she was a very caring easy going person, for this beginner she was just what I needed my body was on fire the next few days, plan to continue my training if my body doesn't give out first
- Lynnette D.Accotink AcademyJan 9, 2018
I love Leah's approach to yoga and the help provided for good stretches as well as variety! PowerFullFitness all the way!!
- Gretchen B.Urban Evolution SterlingOct 12, 2017
The classes here are really great! My husband and I were looking for a fun way to exercise, improve our balance, and develop new challenging skills. I am a Crossfit Instructor nearby and immediately noticed the impressive and effective progressions as they teach fundamental movements and work their way up. Our instructor, Tori, was a wealth of knowledge...
- Stacey G.The Studio by Absolute PilatesJul 1, 2018
I have taken four different classes with Absolute Pilates, two at Walden and two at the Studio. Each class has been considerably different from the next. Each of the four instructors has been truly remarkable and the other students in the class(es) have all been extremely welcoming of the "newbie" (me).
- Mary D.PowerFull FitnessApr 7, 2018
Yoga with Leah this morning was just what this busy momma needed to face a weekend of practices, church commitments, and parties. Thank you Leah for the deep stretches, breaths, and reminder to open spaces in my body as well as my life. AND my core got a work out too!
- Misty K.Urban Evolution SterlingDec 30, 2017
My daughter and I have loved taking the Aerial Silks classes! It's a great way to build not only body strength but confidence as well! It's something that I've always wanted to do, and I'm so happy that she enjoys it too!
- Jill A.Blue Line K-9 Dog TrainingJun 2, 2018
I adopted Calvin as a rescue. Although he is cute he didn't have any manners. He especially enjoyed chasing cats, squirrels, people. This list is long. After working with Amanda and Theresa Calvin and I started speaking the same language. He is responding beauty! We participated in the Park Walk on June 1 and he was fantastic, better than I could've hoped. Blue Line gave Calvin a new life!
- Deborah S.Urban Evolution AlexandriaJan 5, 2018
My 5 year old daughter and I came in for a kids play based parkour class. She had an excellent time. All the staff is really friendly and helpful. Her instructor (I didnt catch his name) was really great with the 4 and 5 year olds. He made the class fun and age appropriate. We'll definitely be back for another class.
- Susan R.Blue Line K-9 Dog TrainingApr 5, 2018
Last June 2017, a new member joined our family- our 3 month old German Shepherd! I saw a bro here and card for Blue Line K9 at our vet’s office ( Greenbrier Vet). They highly recommended Blue Line K9. We had our puppy training at our house last July with Teresa Fisher. She was very caring, professional, and gave us so many tips to help train our new puppy. I highly recommend Teresa!!!
- Beaux B.My Body ShopJun 30, 2018
This was my first pole class ever and, as a beginner, the most enjoyable experience! Curvy was my instructor and she was welcoming with an wonderful personality! She really made it easy for me to fit in with the rest of the group and helped me to perform my beginner best. I will be purchasing a memebershop and plan to incorporate this into my lifestyle!
- LaTricia F.The Torch GymJan 2, 2018
Tiffani is the best. She takes the time to get to know you and your fitness level and customizes your workout accordingly. I definitely recommend her and the Torch Gym.
- Bethany M.The Studio by Absolute PilatesJul 12, 2018
Morning Meditation with Deneen was wonderful! She is so knowledgeable and a great teacher! It was such a relaxing experience, I would encourage everyone to try it out!
- Jeanne G.Dragonfly Paddle & FitnessJan 22, 2018
Karla is a wonderful instructor as she walks me through the yoga experience. She recently introduced weights, which is a wonderful work out! Can't wait for warmer weather to get on the paddle board!
- Tamara P.The Torch GymJan 8, 2018
I consider myself a stalker of the The Torch Gym brand. I have trained with Tiff since 2015 (maybe longer) and I’m glad we have space to call home. My body has no regrets! The encouragement you receive in class is like no other. Quitting is never an option. She will find a way for you to get the optimal workout. My endurance and physical strength has increased tremendously...
- Michaela R.Urban Evolution SterlingJan 27, 2018
After practicing at the Alexandria gym for a year, I went to the Sterling location for the first time last night. I was thrilled to see they have a tumble track and longer runway to the foam pit, there is a new variety of vault sizes, some really creative wall climbing setups, and new rail cages with more space...
- Jaime M.Mechanicsburg (Walden)Feb 15, 2018
I love working out here. It's the first exercise I've actually enjoyed and keep coming back to. When you go, take classes with Lynette for sure! They're the best!
- Deb K.Mechanicsburg (Walden)Mar 2, 2018
Thoroughly enjoyed by Cardio Barre class with Lauren. It is a great way to get your heart moving and I was able to work at my own pace. Lauren offered modifications to anyone who needed them and provided great encouragement throughout the class! I am looking forward to taking it again!
- Beth C.LemoyneOct 29, 2017
Mary was so kind and welcoming. I am looking forward to working with her on this new journey for me.
- Michelle J.Urban Evolution AlexandriaDec 3, 2017
My 7 year old son loved it! He loved all the jumping. He went for a birthday party and he really liked the instructions they gave on how to jump off of really high places!
- James A.Urban Evolution AlexandriaJun 13, 2018
We took our first class today of pico pico parkour. My son absolutely loved it a lot of kids showed up to the class which is for ages four and five so they split the class into four-year-olds and five-year-olds . Though he’s four I requested that he be put in with the five-year-olds as I noticed that the four-year-olds we’re not doing nearly as cub complex or structured activities ...
- Laura G.Blue Line K-9 Dog TrainingApr 20, 2018
Kane suffers from some confidence issues and has been working with Mike since January. He continues to show progress and advancement towards the dog he needs to be. Many thanks to Mike and his staff for making this journey an enjoyable learning experience for us boths!
- Megan C.South Run Baptist ChurchApr 14, 2018
Even though I'm a fellow-instructor, I still love Mandi's class. I'm always learning something new from her. She creates an environment that makes us all feel connected -- like friends, more than classmates. Mandi strikes a good balance in pushing students and encouraging, which is hard to do. Great job, Mandi. I love watching you grow as an instructor and being part of it.
- Kendra H.My Body ShopJul 10, 2018
This was my first pole class in the area and I enjoyed it so much. I loved the energy and Arielle taught a really good class tonight. Everyone was inviting. I’m excited to take more classes!
- Rachel Z.Accotink AcademyJan 26, 2018
Core de Force was an amazing full body strength and cardio workout. A great wakeup for a cold morning!!
- Sangeeta R.Mechanicsburg (Walden)Mar 27, 2018
Wonderful experience at PiYo/ Hip hoo. Super fun workout on dance music. High-energy dance program helps to burn calories, tone abs, legs, and arms. Another positive outcome is you learn new dance moves; broken into small, simple steps.
- Alem M.My Body ShopMar 29, 2018
My Body Shop has been the studio I call home for over 4 years. It doesn’t get any better than this in the DC/MD area. The wide range of available aerial and non-aerial classes, knowledgable instructors and a welcoming student atmosphere make this one of the best studios in the area. Stop in and take a class, you won’t regret it.
- Alane S.Dragonfly Paddle & FitnessMar 31, 2018
I started taking yoga classes with Karla about a month ago. I was nervous at first, very out of shape! But she runs the class with ease and comforting coaching. Then, when she announced the Wine and Yoga class, I was the first to sign up. The group of us really had a great time doing yoga and wine at Anchors and Oars in the barn loft. I highly recommend any class Karla instructs!
- Mary S.Blue Line K-9 Dog TrainingFeb 27, 2018
Today Tessa and I enjoyed a fabulous lesson at Mariner Point Park! Teresa instructed us on proper ways of interacting with other dogs, people passing by and the ever-present pesky black squirrels . The weather was beautiful and the venue perfect for an afternoon of great learning. I really have enjoyed our one-on-one lessons with Teresa. She is knowledgeable, patient and understanding...
- Jeremy G.Urban Evolution AlexandriaJun 2, 2018
Let me preface this by saying I am not a gym person, despite being a physical therapist. Dad bod has hit me hard since having my first child and I was looking for a fun place to work out. What I found at urban evolution was an adult playground/gym with friendly knowledgeable staff that made me feel welcome, and more importantly excited to work out!
- Melissa W.The Torch GymJan 18, 2018
Looking for a gym home? Torch Gym is the perfect facility to start your fitness journey and see true results! I’ve been training with Tiffani for several years now and couldn’t be more proud of the results I received. After losing 20 plus pounds I couldn’t thank Tiffani and her staff enough for always pushing me and never allowing me to quit!
- Deb K.The Studio by Absolute PilatesMar 17, 2018
What a fun class! Pound with Joyce was a lot of fun! I thoroughly enjoyed it and am looking forward to taking the class again!
- Heidi F.Blue Line K-9 Dog TrainingMay 18, 2018
I love working with Teresa! She had helped me with my first dog - who is now such a sweetie and she just started to help me with my younger dog. He's a handful, but after the first lesson I have already seen such awesome progress! They take the time to listen to your wants and needs -- and provide you and your dogs with exactly the right training. I highly recommend!
- Lynnette D.South Run Baptist ChurchMay 30, 2018
I love plyojam! For a person who is not fond of cardio, this is the best. And you gotta love the instructor because she makes sure you do it all, pump, shake, thrust! So fun!
- Anne R.Urban Evolution AlexandriaOct 7, 2017
Great place for Adult gymnastics. I was looking for a place to do gymnastics for a while and couldn't find one. Then I found Urban evolution and it offered me even more than gymanstics. Now I have learned parkour, aerial silks and many more other skills!
- Kendel G.South Run Baptist ChurchMay 9, 2018
Loved Laura Menzie's newest class Plyo Jam! Great tunes, energy, and booty shaking! SOO much fun with lots of laughter!! Way to go, Laura! You're a fab new addition to the Powerfull Fitness Staff!!
- Ellyn B.Accotink AcademyOct 7, 2017
The softer music and fluid stretches made for a wonderful Restorative Pilates class. I could definitely feel the overworked muscles relaxing a bit, along with working out some kinks by rolling a tennis ball along tender areas. Everyone could benefit from this class!
- Dave P.Urban Evolution SterlingJan 20, 2018
Today I took the 35+ parkour class, cleverly named 401PK, and it was awesome. There were two co-instructors, and the gym owner Salil jumped in as well to give some extra help when he saw that my friend, who is an amazing athlete in her own right, wanted to work through some tough hang ups she had from an old injury and really master her fear and do some parkour skills across high gaps...
- Melissa L.Dorothy Lane ParkApr 9, 2018
Good class and I'm glad I pushed myself to participate. I am not a runner but managed to make it through the class with the enthusiastic encouragement of Laura and her modifications that made it all doable for me. Moving at my own pace within my personal limits. I'll be back!! :D
- Candice W.The Torch GymJan 24, 2018
I haven't worked out in over 6 months so getting back into I know it would be challenging. Surprisingly, I didn't quit. I plan on continuing my journey with Torch gym to get my health on track.
- Sangeeta R.Mechanicsburg (Walden)May 8, 2018
I've been attending classes at The Studio for about one and half month....Leslie classes are my favorite! She pays attention to detail and makes every client feel valued and happy.
- Lynnette D.Prince of Peace Lutheran ChurchOct 24, 2017
I love this class, variety, good music, enthusiastic, helpful instructor. Even though I don't bring children, I love the feeling of being with moms and the encouragement I get from them to keep on trying. Great full body workout!
- Megan M.Urban Evolution AlexandriaJan 30, 2018
My son attended his first "Pico Parkour" class on Saturday. Honestly, he has not stopped talking about it since. He had obstacle courses, jumped into a pit of foam blocks, swung from a rope, climbed up and over a high barrier, and trampolined into a forward roll. We will definitely be coming back. Now I think he wants to be a ninja when he grows up...
- Yery G.Urban Evolution AlexandriaJun 19, 2018
I just took my adult parkour intro lesson yesterday and I really enjoyed every bit that I learned. I've already signed up for a monthly membership after seeing how great the staff are, especially the instructor and the guy shadowing nicknamed "Goku". I definitely plan on taking up another lesson this week and would highly recommend to anybody new to give this place a try. :)
- Edward W.BYC|YOGA26Jun 22, 2018
What to say first?! BYC is such a welcoming and warm (no pun intended) environment from beginner to expert it seems. I attended my first session last week coming from a practice of vinyasa yoga and bikram kicked my butt in the best way possible. I left feeling exhilarated, exhausted, rejuvenated, and broken down all at once...
- Melissa L.Accotink AcademyMar 22, 2018
Loved the Zumba class!!! It's great when you're exercising and sweating and smiling and just having fun! Love it!!! :)
- Kim H.Applied Fitness CycleSep 27, 2017
This was my first cycle class - ever. I took Cycle Yoga with Stephanie M and I loved it. Don't be afraid to try it whether you are a novice or an expert. AFC, the instructors, and other members are accepting of new students. I already belong to Gold's Gym, but am seriously looking at how to incorporate more cycle at AFC into my schedule.
- Christopher L.Mechanicsburg (Walden)Jan 26, 2018
Absolute Pilates is great. Quality instruction and numerous locations. If you take Pilates, you should take it here.
- Leigha S.South Run Baptist ChurchFeb 28, 2018
What a fun class! Vanessa had so much energy and enthusiasm - she kept us going strong even when we were exhausted at the end! The music and movement made me forget I was working out - almost! I worked up a sweat and had so much fun doing it! I definitely plan to go back for more Zumba!
- Melissa L.Rolling Hills Swim ClubJun 21, 2018
Love the class - always a challenge and appreciate the modifications for those of us who are a little more athletically challenged! Look forward to attending this class as my schedule allows.
- Sunny H.Prince of Peace Lutheran ChurchFeb 13, 2018
I really enjoy this class. Amanda keeps us laughing aka breathing thru the whole thing. I feel it working and strengthening my core which is my main goal. Love the music and constant variety of movements. Always look forward to going..and ending. Lol.
- Gideon B.Urban Evolution AlexandriaJan 7, 2018
My seven year old son took his first intro to parkour class yesterday. We were a little worried because the place was packed but the instructors quickly got everyone organized and. moving. I was surprised by how much they got to do in 60 minutes time. They started off with warm up then went downstairs to work on the “bar” area...
- Shannon B.The Torch GymMay 10, 2018
I’m restarting my fitness journey and I knew I needed to start at Torch Gym with Tiffani because she would push me past my comfort zone which is just what I need. We’ve had a love hate relationship for years but I can count on getting the results I want! I love the individual attention everyone gets even though we’re working out as a group. We encourage each other and make it to the end!
- Maria C.Blue Line K-9 Dog TrainingJun 2, 2018
Loved working with Amanda.. We got our Italian Mastiff at 4 mo old and was not socialized as much as we would have liked.. I am also somewhat lenient with disciplining and intimidated by my dogs size and strength but Amanda has helped us work through those issues by giving us a lot of pointers and explaining thouroughly the cause and effect of our interactions with our fur baby...
- Yamillette L.Urban Evolution SterlingJan 21, 2018
Today I took my son for the first time to the studio and Sterling. He wanted to give them seven stars but that was not an option. My fun absolutely loved it, and wants to come back ASAP. The instructor was very attentive and it helped ease my nerves since there is definitely the opportunity of the kids getting hurt...
- Lydia Z.Urban Evolution AlexandriaJun 14, 2018
My daughter had her first pico pk class yesterday. She was originally placed in the 4-year-old group, which was too simple for her. Fortunately she was allowed to move to the 5-year-old group shortly after class began. This was MUCH better! She had a great time with the variety of activities and has been begging to go back again! Looking forward to our next class!
- Cheryl T.Blue Line K-9 Dog TrainingMay 17, 2018
I really enjoyed the training with Teresa for Harper. Harper has learned a lot today and so have I. I feel that I have a lot more control of Harper more now than before. Thanks, Teresa for all of your help and Harper and I will see you soon for more training with obstacles.
- Misty K.Urban Evolution AlexandriaDec 30, 2017
My daughter and I have loved taking the Aerial Silks classes! It's a great way to build not only body strength but confidence as well! It's something that I've always wanted to do, and I'm so happy that she enjoys it too! (We attend the Sterling location)
- Sangeeta R.Mechanicsburg (Walden)Mar 23, 2018
I recently took an Introductory equipment classes, I absolutely loved the amazing stretches I experienced in supported inversions. Instructor watchful eye—reminding me to engage core, extended legs stretch, extend spine, etc. I realize I now trust my body to move with intelligence. What a great and unexpected surprise...
- Bethany M.The Studio by Absolute PilatesFeb 26, 2018
I'm so happy to have found The Studio by Absolute Pilates! I had given up on finding an exercise that I liked and would stick to, until I stepped in my first barre class at The Studio. The staff is wonderful and encouraging, and I love that I actually want to go exercise now!
- Christopher L.LemoyneFeb 1, 2018
Beth was the instructor for a fantastic class in Lemoyne. She offered modifications for different levels so everyone was able to get a great workout.
- Victoria E.Polar FitnessOct 26, 2017
My first class was great. It was a work out but it all felt natural and was more then i expected. The environment was great also.
- Robin F.Dragonfly Paddle & FitnessJan 13, 2018
yoga with light weights, great combo for a really good workout. Do regular yoga poses and add reps with light weights. Karla is a wonderful instructor and she provides modifications for all levels.
- Cathy C.Blue Line K-9 Dog TrainingMay 7, 2018
Raven and I enjoy working with Denise, she is very friendly and Raven is working well with the program. Our session on Saturday was encouraging and we’re looking forward to our next training day with Denise!
- Angela M.Urban Evolution SterlingMar 6, 2018
The Sterling gym is a nice facility. The entire facility is laid out well to be comfortable & functional for all activities contained therein. Arial Silks is my niche, and Kim is an amicable, attentive, knowledgeable instructor. She gives me confidence when my skills are correct and gives me confidence to grow...
- Jamie B.HarrisburgFeb 10, 2018
I took my first Pilates class and first barre class with Jessi this week. It was such an incredible experience. I was super nervous about joining my first class, but Jessi was so welcoming to me. Plus her workouts kicked my butt! And I’m super excited to continue my fitness journey there.