- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Teressa B.Applied Fitness CycleMar 7, 2017
At AFC I felt welcomed and comfortable as a new rider . I appreciated the warm welcome and the fact that the instructor new name I also enjoyed the music selection and frequent bike breaks that included upper and lower body resistance training. The staff is always upbeat and the instructor took time to help me with adjustments and provided tips throughout the session to help me work on my form...
- Amy D.South Run Baptist ChurchJan 8, 2017
So enjoyed the Mental Conditioning seminar. Made me think about things I didn't even realize I should be thinking about :) And kiddos had a great time in the childcare.
- Erin W.Applied Fitness CycleJan 6, 2017
Ive been put of the fitness world for about a year. Last time i cycle i was in great shape and loved how i felt and looked. I took time off from the world of weight lifting and found it very hard to get motivated again. My first class with sara was great! She was fun, energetic and pushed us. Everyone there was pedal to the metal! I love the on and off bike aspect!
- Monalie A.BOWTAI FitnessMar 7, 2017
Brian is an excellent trainer, He's very knowledgable and has helped so many people I know reach their goals! Brians' group classes always challenge me to push past my limits which leaves me feeling AMAZING and energized!!!
- Jennifer L.BYC|YOGA26Mar 19, 2017
Kat really encouraged me. It was my first time with my Mom and Kat really helped make it through the poses and heat. I thought she was very inspiring and kind and she respected everyone's ability and I really recommend her as a teacher. I will definitely be back! Cecily (age 11)
- Margaret K.FO FitnessFeb 28, 2017
Our severely handicapped daughter works with Fo Fitness 3 times a week. She works hard but loves it. The exercise is appropriately challenging but fun. She is stronger and happier as a result.
- Jenna W.South Run Baptist ChurchDec 3, 2016
Piyo blast was a great class today and Stephanie Jenkins is an awesome instructor with great energy!
- Stacy M.The Studio by Absolute PilatesFeb 20, 2017
I love the instructors at the Studio! Today I went to class with achy knees and a headache. By the end of my workout my headache was gone and my knee pain decreased. I told the instructor, Lynette how I was feeling and she made sure to stretch and focus on my knees. The instructors really take the time to know you, what you want to focus on and how you're doing the motions...
- Mark R.Fit! GymApr 11, 2017
Just finished TRX class with Brian. His expertise installs a lot of confidence. The workout was far more challenging than I expected; I'm hurting! But the good kind.
- Katherine DiPietro D.HeartBeats Dance StudioOct 27, 2016
I switched to Piyo from Cardio Boot Camp because of some knee issues and I knew from FitnessFoundations what to expect. Laura mentioned that in Piyo the movements are quicker than we were doing in FitnessFoundations and that is indeed true! I was a little concerned that I would not get any cardio but that is not the case at all!
- Debra C.AlexandriaJan 14, 2017
We hosted my daughter's 11th birthday party here, and it was tremendous fun for her and her friends! The instructors -- Mark and Rebecca -- were superb with the kids: Funny, engaging, encouraging and kind. They were great at showing the kids what to do, using humor to show them which techniques work and which don't...
- Amy B.Polar FitnessMar 21, 2017
Best studio around.. The staff/instructors are so welcoming and encouraging, that you feel fearless trying something new. I have to thank my son for introducing us to polar, because he wanted to take parkour and after one class he was hooked. After 4 years, he still loves it and I found Pole, Barre, Chair and PiYo here...
- matthew R.ManassasMar 7, 2017
my son had a great time today on the new adventure, he was talking how much fun he has, very friendly and he is ready for the next class.
- Tiffany A.HeartBeats Dance StudioMar 10, 2017
First time at the Barre class and now I know why everyone is always talking about it! Thanks Amanda for pushing me farther than I thought I could go. Your classes are always challenging and fun and you are an amazing instructor! Can't wait till I have muscles like yours! :-)
- Falisa P.FO FitnessMar 22, 2017
Fo's workouts leave you wondering, "am I crazy, or is he?" He's like a habit that you want to break, but you just can't get enough of it. He's innovative with his workouts and challenges your limits--physically and mentally. I've been with FO for three years and NEVER plan on leaving. I hope to see you there! FO Fitness FO LIFE!
- Vanessa A.BaltimoreNov 23, 2016
My friend and I took the intro class this past weekend just to try it out. Parkour looks so kick-ass and I didn't realize there were actually places that teach these skills. So, we get there and are slightly intimidated by the young boys who were in the intro too. They were naturals whereas my friend and I, both in our 30s, were majorly intimidated...
- Nelson F.BaltimoreFeb 4, 2017
I absolutely loved my experience today. It was fun, informative and I met some cool people there just starting out like I was. The workouts weren't too intense, but got the blood flowing and the one thing that I liked the most was the focusing on technique. I would recommended this class to anyone who were looking for something different and exciting...
- Yvette S.Applied Fitness CycleDec 21, 2016
I love this cycle studio. It has become one of my go to fitness zones (the other is yoga with Stephanie). I am in better shape than ever. The instructors are all great and have different methods to encourage and push you to do your best. The music is always awesome and each instructor puts in great effort to make their classes challenging but safe. This is way better than the average spin studio...
- SHANDI M.AlexandriaMar 26, 2017
We signed up for the Introduction to parkour class available on groupon (and five additional classes after), and we can't stop recommending it to our friends! The class was just us, so the instruction was personalized and the instructors were very friendly, patient, and helpful...
- Kathi G.Polar FitnessMar 22, 2017
I took my first pole class 2 1/2 years ago at Polar Fitness. It's the only fitness related class I've ever enjoyed. The instructors are great and make sure each student has a new challenge based on individual levels. The other students are also wonderful. Everyone gets along and encourages each other...
- Dave S.FO FitnessMar 3, 2017
I have been training for a sand soccer tournament in June. I met with Lans in December and he gave me some incredible exercises. He has helped me push for maximum number of reps and go through my exercises faster than I thought I could. I highly recommend FO Fitness for anyone looking for personal training or all around fitness ideas!
- Cheyenna D.ManassasFeb 12, 2017
I took my two daughters, 6 and 3, to the Nano and Pico parkour classes. They looooved it. THe instructors were brilliant with the littles. I was super impressed with how comfortable they make my girls, but also how safe they were. My girls love to bounce, do yoga, run, dance, flip upside down on the couch. My 3 year old spends more time with her behind in the air than on her feet, haha...
- Carrie H.Prince of Peace Lutheran ChurchFeb 23, 2017
I started these classes a couple of months ago thinking that I was going to do it when I can because I probably can't do it any way. This is how I have thought about most excercise programs. My outlook has changed. I look forward to the next class to see what I can accomplish next. The instructors are mindful of what levels we are at and give positive encouragement when needed...
- Clivia L.HeartBeats Dance StudioFeb 13, 2017
I feel so lucky and blessed to have found PowerFull Fitness! I’m excited to wake up each morning and start my day w/ this group of strong women. Laura and Amanda push me beyond my limits every day and make me laugh while doing it. It’s been 3 months and I’ve seen results everywhere. Their workouts allowed me to find time to take care of myself without sacrificing time away from my family...
- Maddy G.BaltimoreMar 20, 2017
Incredible facility. Talented, kind and caring staff and coach. I wish we lived closer or they would open up in PA
- Marco C.FO FitnessMar 22, 2017
What can I say about my man FO! He is the ' F' in Fitness! There is never a dull moment in the workout system that he provides. If you want to be pushed to the limit in your workouts, then FO Fitness is the place ro be. Bring your 'A' game because he will always be on his for sure. No surrender and no retreat!
- Jules W.BYC|YOGA26Apr 21, 2017
I love this place! The only "negative" feedback is the floor hurts my feet. It feels like walking on razor blades. But I'm sure it's because of my Fibromyalgia, which isn't their fault. However, it's a major issue for me, and I would really hate to have to go somewhere else just because of a different floor.
- Michaela R.AlexandriaDec 29, 2016
I just completed the Intro to Parkour class and it was everything I had hoped for! The instructors had clever ways to help me focus on a particular part of the move, which really improved my roll! They had so much energy to teach and critique me! We all improved our skills and had a great time!
- Brad F.AlexandriaJan 25, 2017
My son and I really enjoyed our first visit t Urban Evo for Homeschool Parkour hour. The laid back but high energy of the place was great. He got to expel a lot of energy in new and exciting ways. The location was good and easy to find and there was plenty of parking. The instructor seemed to work well and was able to politely redirect my overly chatty child without making him feel picked on...
- Jenna K.MechanicsburgApr 3, 2017
A couple months ago I went into my first Pilates equipment lesson, and I've been loving it ever since! I've found the reformer is great for realignment, stretching, and toning. I am a former dancer, and the Pilates method has tremendously helped me take care of my body, both from lingering pain and just keeping my muscles engaged over time...
- Steve A.FO FitnessMar 20, 2017
As always, Fo does a really great job motivating me to workout and train hard, which would be impossible if I tried to workout by myself. He uses lots of different exercise routines that are very challenging and tough but always leaving me feel good when I leave knowing that my body is undergoing changes and my goals are being accomplished. Steve A.
- Aubrey V.ManassasApr 15, 2017
My daughter had an awesome time at the Intro To Aerial Silks this weekend. She worked hard, accomplished each skill to the best of her ability under the eyes of her instructors and had more fun than she expected to have "when you have to work so hard!" She can't wait to go back and is motivated to be STRONG!
- Robin C.Prince of Peace Lutheran ChurchJan 5, 2017
I really enjoyed the class, the workout was challenging, but doable. The instructor, Catherine was delightful, personal and informative. Glad I signed up!
- Kay W.MechanicsburgDec 7, 2016
I always love doing Pilates with Barbara Watson! She keeps the routines varied, challenging and fun!
- Deborah I.BYC|YOGA26Jan 28, 2017
First hot yoga experience and it was easy to follow along! You sweat A LOT and don't even really notice until you notice yourself dripping! Instructor was very nice
- Taylor Z.BaltimoreApr 8, 2017
I tried the Intro to Parkour class with some friends, and could not be more pleased. The facility was impressive, and the staff immediately put us at ease. The owner himself taught the course, and took the time to individually assist us with learning the techniques. 11/10 would try again!
- Diane Y.Accotink AcademyNov 5, 2016
I was a a little hesitant to try out kickboxing, I am not going to lie. Remember Billy Blanks back in the day? Yeah I did those VHS tapes (not even DVDs back then!) so that is all I had to reference. This was intense and fast paced! Laura was phenomenal at providing cues and guidance ahead of time so I never felt lost and she provided modifications if needed...
- Luis A.Bethesda Boxing & Kickboxing AcademyJan 19, 2017
I just started attending classes this week , but even now I can say this academy is unique. I have always been into fitness , but to enter a place where both staff and clientele Emily bond and assist each other is quite a refreshing experience. While it may be too soon to determine if the technique sessions will result highly efficient , I certainly convinced this place is accepting and welc
- Ashante W.Rebel FitApr 2, 2017
I am HOOKED on Rebel Fit! From day one I've felt like part of the family, the instructors take time to get to know everyone and make sure they know our limitations. Vassie and her eagle eye makes sure I'm giving my all at EVERY workout. I'm soooo glad I made this life decision to be a part of the Rebel family!
- Jessica W.ManassasMar 30, 2017
The intro to adult gymnastics class couldn't have been better! The coach was 15 years younger than me, but he was unpretentious, knowledgeable, and supportive. I was flipping into the foam pit, hanging off the bars, and even held a handstand for a second! I love it.
- Christie D.PowerFull FitnessFeb 25, 2017
I love Powerfull Fitness. I do the PiYo evening class once a week and it is amazing. But, the real life changing power for me has been to be part of this supportive online community. Seeing pictures and reading FB posts daily has really helped me to figure out how to make positive and lasting changes with exercise and nutrition in my life...
- Shawn S.BaltimoreJan 17, 2017
I got a set of rings for my birthday and didn't want to use them before learning how to properly grip them, so I wouldn't hurt my wrists. I contacted Debi Applebee for an hour-long private lesson on the rings, and had so much fun! I learned a ton of exciting tricks and exercises to get me started, and got to see Jeremy show off some really cool advanced maneuvers I can look forward to...
- Ellen S.AlexandriaFeb 25, 2017
I started with the Intro to Gymnastics Class and have taken an additional three Level 1 Gymnastics Classes. Each have been a challenge but I'm learning a lot and getting guidance on some exercises to practice at home for strength, balance and flexibility. I excited to take more classes and keep learning...
- Jenna F.Applied Fitness CycleFeb 16, 2017
I used to spin 3-4 days per week in college, and have truly missed it. I am SO glad I found AFC! I took my first class with them tonight and am already booked to go back Saturday morning. I love that it's a mix of spinning and off the bike exercises. The instructors are loud and lively, which really makes for an enthusiastic and motivating atmosphere. I highly recommend!
- Pamela P.BYC|YOGA26Oct 19, 2016
Lynne is a simply amazing teacher. She offers incisive corrections to individuals, occasionally demonstrating specific aspects of a posture, but keeping class moving so that the immersive benefits of the 90 meditation are not lost. She has a light touch, sometimes cracking wise, but always instructing from a perspective of compassion and a fine understanding of the workings of the human body.
- Rachael E.Applied Fitness CycleOct 26, 2016
I just tried Applied Fitness Cycle for the first time and was completely blown away. The facility is clean and simplistic with high-quality bikes. I met one of the owners, and she was kind and helpful. I tried Cycle Yoga with Stephanie and absolutely loved it!
- Tiffany A.Dancensations IncFeb 14, 2017
I am very new to Powerfull Fitness and working out in general, but I took the Early AM Express Kickboxing class with Laura this morning. WOW!! What a workout! I thought I was nearly going to die, but once I realized I was still breathing I felt great. Laura kept the entire class motivated and on beat. She shared some great modifications available to newbies like me...
- Kaye W.The Studio CooperativeMar 20, 2017
I attended a beginner yoga class with Karen and I LOVED it! It was so relaxing, she had such a soothing tone and was very encouraging. I got a really good stretching workout in and afterwards I felt amazing. I will be attending the class with Karen every Monday so that I can strengthen my core, regain some flexibility and get myself back on the path to physical fitness.
- Joy S.Glatter FitnessMar 15, 2017
As a dancer, my legs take quite a beating and need extra special attention to get the knots out. The massages available at Glatter Fitness are phenomenal. The moving cupping technique helped relieve my severe muscle tightness. It is amazing, and I highly recommend it!
- Palesa O.Rebel FitApr 26, 2017
Rebel Fit gives new meaning to Fitfam. From the trainers to the administrative staff, they are personable, well versed with regards to fitness and health and excellent motivators. The time that Beny takes to get to know each member prior and during their membership, speaks to the standard that he sets for his staff and the gym as a whole and it shows!
- Catalina R.AlexandriaMar 6, 2017
Urban Evolution. I would have never taken the adult class if my 6 year old ninja son wouldn't have discovered parkour via American Ninja Warrior and basically, his life mission. So I've been visiting the studio for weeks, usually sitting (on my butt) while my son jumps into oblivion. I decided to do it with a friend since my husband was out of town...
- Sharon J.Glatter FitnessOct 20, 2016
Easy going trainers right beside u to push u thru. Love the atmosphere here and getting a full body workout. Great place for the truly dedicated workout geeks. Lol.
- Kimberly H.Pediatric Partners for Attention and Learning IncFeb 15, 2017
We met with Dr. Johnson today. I was very impressed with her knowledge and insight. She listened and offered some great insight into the coming process and treatment. Having been told by another doctor that our son should just be put on medication without even understanding root cause was just crazy. I am so happy Dr. Johnson is more thorough. I highly recommend her from the first meeting.
- Jake H.Pediatric Partners for Attention and Learning IncMar 4, 2017
I had a very nice and pleasant conversation with Dr. Joni. Many of my answers got answered. I got so optimistic and excited that we signed up for the diagnostic plan etc for our oldest son, but as soon as we are financially available I'll sign up for myself. I'm so glad she is located near Fredericksburg, and I don't have to drive farther south or north!
- Mark W.ManassasJan 15, 2017
First off, while Urban Evolution is a gym, it is not not like a typical gym -- no show offs, no designer workout clothes, no over-the-top branding, and no patrons that looked photoshopped. Actually, if you had childhood dreams of turning your parent's unfinished basement or "storage" garage into a playground, Urban Evolution would be that dream. The Adult Into class started with stretches...
- Dan C.Glatter FitnessApr 26, 2017
Just started here for Boot Camp and I love it!! I'm sore from head to toe, but as they say, "no paint, no gain." Staff is knowledgeable and friendly and very helpful. Love it!!
- Jill F.BOWTAI FitnessFeb 15, 2017
I had a trainer before which ended due to injury. Brian is great with explaining the workouts, showing the appropriate form and the incorrect form to avoid injury. Workouts are always changing which is challenging my body and my mind to push through each circuit rep. . I have noticed changes in my strength and some inches in my clothes, and it's just week two (week of Valentines 2017).
- Mary Beth R.Accotink AcademyMar 31, 2017
I remember when I started taking Eileen's classes. It was a small group, some of us were in decent shape and others were new to the fitness world. Eileen had just received her certification and we were her guinea pigs. Here we are a year later, the group has grown by leaps and bounds, that original group is still around and we have all caught the 'fitness bug'...
- Kashya D.The Studio CooperativeNov 1, 2016
At 36, to say I thought the idea of learning ballot was insane, but I was determined to make this passion a reality. I was excited to learn that classes were being offered so close to my home with great hours. Once I gathered up enough courage, called and was set up online instantly. The facilty was great, the atmosphere was perfect...
- Aubrie D.The Studio by Absolute PilatesMar 11, 2017
LOVE LOVE LOVE this class and the relaxed and intimate atmosphere. Perfect mix of cardio, strength and stretching. My friend convinced me to go, and she was right---just when you are over one section, the next begins. Lauren is amazing, and I love the studio space (and apparel). I even went and bought my own Bosu!
- Tanya R.Applied Fitness CycleOct 27, 2016
Absolutely the best work out I have experienced! The on off bike options are fun and the musicality of all the instructors is superb! Every instructor has their own flavor and worth checking out!
- Tom K.AlexandriaMar 19, 2017
Very friendly staff. My son and his friends had a great time for his birthday (and got fairly worn out in the process). I will definitely take my sons there again.
- Katy H.ManassasMar 11, 2017
I took the Intro to Silks Class with Megan P. and it was AWESOME! She was patient with me and explained things so that I could easily understand the basic concepts. The pacing of the class was great and I left feeling so accomplished and proud of myself. This was my first experience with Urban Evolution and the entire staff was friendly and welcoming...
- Julia M.AlexandriaDec 11, 2016
We hosted our 8 year old's birthday party here an it was FANTASTIC! The instructors were incredibly good with the kids, the activities were like nothing any of them had done before and all the parents were a little jealous we weren't the ones trying out the obstacle course/foam pit. This place was a home run for our family!
- Christeen G.Rebel FitDec 6, 2016
Rebel Fit is awesome! Great support for someone like me that hates working out. The 5:15am sessions and the total body training sessions are tough for me to get to, but when I'm done I feel like I can conquer the world. Vassie is a BEAST (don't ever say the word can't around her)! TJ is CRAZY the way he switches it up on you! Beny is a MONSTER that takes no excuses! You have to try it!
- Robyn H.Applied Fitness CycleJan 4, 2017
I started with AFC after being discouraged at the gym. I was unable to do the heavy workouts I use to due to recovering from decompression brain surgery and spine surgery last July. Chris and Sarah made me feel comfortable to find the right contract plan for my budget and also comfortable to go at my own pace. I have been going consistently for a few months and I feel stronger everyday...
- Kate D.The Studio by Absolute PilatesApr 19, 2017
LOVED this class! It was a great atmosphere to work out in, and I definitely felt the burn without doing high intensity cardio work! I would definitely go again and recommend to friends!
- Nancy L.Prince of Peace Lutheran ChurchOct 27, 2016
Great workouts and nutrition class. Many options for people whatever there needs are. It's supper fun workout and a place we're your toddlers are welcome. Nancy L.
- Stephen W.FO FitnessMar 30, 2017
Awesome workout, as always. We were outside since the weather was nice. After some cardio warmups. we used the long ropes and tires (with progressively heavier dumbbells inside), and that took up most of the hour. We finished the workout with 3 laps around the complex. Thank you to Femi and Kamilah!
- Sheila F.The Studio by Absolute PilatesFeb 7, 2017
Amazing!! As a former dancer for many years...I was still intimidated. I am soon to be 35 yrs old and my body feels terrible. I was super nervous... but I must say, The Studio by Absolute Pilates was just what I needed. Lauren is amazing and I really likes the smaller class size. Even though the other class goers have been doing Barre for awhile, I felt welcome as soon as I walked in the door...
- Lee H.AlexandriaNov 4, 2016
We signed our two pre-teen boys up for Intro to parkour in May. They don't excel in team oriented sports and this seemed like a great outlet for their energy. Watching their first class I thought it looked quite fun and was pretty bored waiting on the sidelines. I commented "how hard could jumping around really be. I really don't enjoy working out but I'm in pretty good shape already”...
- Shannon F.AlexandriaFeb 6, 2017
I took their Intro to Aerial Silks class and was NOT prepared for the workout I would get. I have been looking for new activities to help get me in shape that isn't as monotonous as running or going to a traditional gym, and this is a great solution. Upon arrival, the front desk was helpful, and I was whisked away to the Aerial room quickly...
- Susan D.MechanicsburgJan 18, 2017
I love everything about Absolute Pilates and Barre! My private sessions, group equipment and barre classes always make me feel empowered. All the teachers bring something unique to each class and the other clients are so much fun. I love sharing my love of Absolute Pilates with everyone I know!
- farrah W.BOWTAI FitnessFeb 18, 2017
I've been working out with Brian for a couple of years now and it's truly been a life changing experience. I've found him to be knowledgeable but more importantly he is genuine and truly cares about his client's needs. His sessions that are always fun, enjoyable and never boring. He's a wonderful person, a serious professional, and a kick ass trainer! I highly recommend him!
- Tionell W.Pediatric Partners for Attention and Learning IncMar 18, 2017
Brandi was absolutely amazing during our Behavior Health Assessment. She was very warm and non-judgmental during the session. I left the session feeling calmer and optimistic about the counseling process.
- Neal W.IN-FIT StudioNov 17, 2016
Five weeks ago I underwent bi-lateral (both) total knee replacement surgery due to chronic, painful arthritis. Today, five weeks later, I am walking with a cane, driving, and totally without pain. I am 65 years old and typically my surgeon would not have approved this major bi-lateral surgery. Because of my level of fitness in my legs and upper body he thought I was a good candidate...
- Amanda G.AlexandriaJan 28, 2017
My son had his 5th birthday party here and it was amazing!! The gym was the perfect set up to get all of that high energy out and our instructors were so patient and fun with the kids. They started off teaching the kids some techniques like how to land safely and jump and then they took them on a full on ninja warrior course! My son was over the moon and couldn't stop smiling...
- Heather B.Applied Fitness CycleOct 20, 2016
Great cycle studio. I love the 30 mintue class. I tend to burn 400 calories. The bikes are completely unique by moving with your body. Owners and members are super friendly . Plus great music !
- Kara N.AlexandriaMar 13, 2017
My friends and I took the Intro to Partner Acro Balancing class. A friend of ours goes to this gym and told us about the classes she takes there and recommended the class to us. The instructors were very friendly, patient and helpful. They gave us several poses to do with each other, as well as partnering us on more difficult poses...
- lisa M.BaltimoreApr 9, 2017
Staff was excellent! They were great with the teenagers as well as the younger kids. Took the intro class and the white band class right after. My son can't wait to go back!
- kelley G.Odenton FitnessApr 7, 2017
Odenton fitness is a great place to go. The staff is friendly and helpful and the classes are a great way to get in shape regardless of age or fitness level. Everyone is very helpful and help motivate you to get on shape.
- Mindy .BaltimoreJan 30, 2017
This is a review of a parkour birthday party at Urban Evolution’s Baltimore location. My son is nine years old. He wanted to parkour with his best friends. We went to Urban Evolution for a class to see if he would even be interested in parkouring, since he had never been to a parkour gym before...
- Lyn L.Dancensations IncMar 22, 2017
Amanda's strength and tone class really works my dead muscles! I love that she always has modifications for my old body. The dancesations space is great! There is always plenty of room to move around.
- lisa M.BaltimoreApr 9, 2017
Took my 14 yr old son and 12 yr old nephew. They LOVED it. The staff was wonderful. I love that they make sure everyone is fully trained before they can do the activities. We will definitely be going back!
- Sebastian C.Pediatric Partners for Attention and Learning IncApr 28, 2017
Dr Joni and Dr Avery have been amazing and are a great team!! Everyone has been fantastic really and so thorough in their evaluations. I couldn't be happier with this process and knowing what was happening along the way! Thank you so much :) I know my little guy is moving in the right direction now
- Fina S.The Studio by Absolute PilatesJan 13, 2017
Attended a free community class and it was great. The instructor was really patient and made certain that we got a workout and a positive beginners Pilates experience. The studio is really lovely too!
- Virginia D.BaltimoreNov 16, 2016
what a great time I had in this class. I didn't know what to expect when I first walked in to the gym, I have to admit that I was a little nervous. Well I had no need to be nervous at all. the class was awesome. Adam taught the class and I couldn't of had a better instructor. He is very down to earth and easy to learn from...
- Aisha A.Bethesda Boxing & Kickboxing AcademyApr 26, 2017
Classes are extremely fun! Greg S. pushes you as hard as you can go, but never too much. Once you get the basics down, you become more efficient and get more out of your workout. Staff are all nice and always seem excited to see you! Location is perfect, class times are convenient for anyone with a full time job with regular hours...
- Michelle M.Prince of Peace Lutheran ChurchMar 28, 2017
I leave feeling like I've had a fun yet hard workout! I take the strength and tone class on Wednesdays at Prince of Peace with Laura. The moves are easily modified to your physical needs. Love that my little one is excited to go to workout class, she follows along sometimes but also plays with the toys that are provided.
- Leah D.FO FitnessFeb 23, 2017
Kamilah is THE TRUTH! She's more than a personal trainer; she's a life coach. She's making the mind/body merge a reality for me!
- Brigitta K.AlexandriaApr 21, 2017
I took the Intro to Aerial Silks class two weeks ago and it was such a fun challenge that I immediately signed up for a 10-class pass! The teacher was, and continues to be, super patient with my horrible memory and need for extra practice of every move. Lol...
- Ava M.Bethesda Boxing & Kickboxing AcademyMar 2, 2017
Bethesda Boxing has an amazing atmosphere and the coaches, owner, and members are all welcoming and treat you like family. They focus on the fundamentals and proper technique. My daughter (who is 9 yrs old) started with the kids classes, she continues to take them but has also motivated to join the adult classes and Absolutely raves about how much she loves the great vibe...
- Joana C.ManassasApr 3, 2017
Great experience! We took a family outing, where my 10 year-old took the Intro to Parkour, I took the adult Intro to Parkour and my youngest took the Nano class. It was an awesome day, and we can't wait to go to our next class!!
- Tony M.BaltimoreJan 31, 2017
An amazing place! Going into this I had no prior experience with parkour. And when I got there I received so much more than what I expected, this place is amazing the people were great instructors were very helpful and the classes that they have look pretty diverse...
- Sarah H.BaltimoreJan 28, 2017
I took the intro to parkour class and it was a ton of fun. The owner led the class and he was very understanding and helpful especially when I struggled to get some of the techniques. He was able to break things down a little slower for me and show me ways to improve my strength at home. Parkour is no joke though! I have bruises to prove it...
- Brittany D.BYC|YOGA26Jan 17, 2017
This was my first ever Hot Yoga experience and it was AMAZING. I am only somewhat familiar with yoga but I never felt like I was confused about any of the moves except one which the instructor was quick to catch onto and helped me correct it. It was overall a great experience and I will definitely be coming regularly.
- Jebeh L.FO FitnessMar 28, 2017
I have been knowing about FO and his fitness team for some time now. I have been very curious, but apprehensive. I have always been a fairly active person, but over the years have allowed my level of intensity in workouts to plateau. Recognizing I needed to make some changes, I made the decision to reach out to FO and kick things up a bit. I am glad I did!
- WILLIAM C.AlexandriaMar 26, 2017
We had a fantastic introductory session with Frank this past week, and look forward to returning soon. Frank exhibited not only a thorough knowledge of Parkour technique and application, but also the kind of positive, fun attitude that was exactly what a pair of absolute beginners would have wanted...
- Katherine F.Prince of Peace Lutheran ChurchOct 25, 2016
Good solid workout with lots of options to make it easier or harder, whatever your needs are. Laura is lots of fun and full of energy. Plus we got some great tips tonight on how to add more protein to our diet.
- Eliza E.AlexandriaJan 19, 2017
We celebrated my son's 8th birthday here and it was his favorite party yet! The staff were great with the kids, spending time explaining the various techniques and working patiently with them. The kids were engaged and had a great time. The best part was the obstacle course that they got to do at the end of the party.
- Samantha F.AlexandriaJan 1, 2017
I absolutely loved it. While the whole thing is a little more challenging than my old bones expected, having absolutely no finesse I was able to pull off each of the moves demonstrated. Things I wasn't able to do at the beginning of the class I could do by the end of the class. I'm completely sold that this is a brilliant way to get a decent workout and have a lot fun...