Yoga Studio Classes

COURSES

Live Streamed Yoga Classes

Yoga Teacher Training

EVENTS

Workshops & Retreats

Chair Yoga

Free Warm All-levels Hatha Yoga CommUNITY Yoga Class

Hot GLOWGA

Hot Sacred Yoga flow

Hot Shakti Yoga

Pink Prana Yoga - Breast Cancer Support Yoga

Warm All-Levels Hatha Yoga

Warm Restorative Yoga

Yin Yoga w/ Gong Savasana

(Iive-streamed) All-Levels Hatha Yoga

(live-streamed) Chair yoga

(live-streamed) Hot Shakti Yoga

(live streamed) Sacred Hatha Flow All-Levels

(live-streamed) Restorative

(live-streamed) Sacred Vinyasa Flow

Yoga for EveryBODY

Stretch Out Stress - Trauma informed yoga class

300-Hour Yoga Teacher Training

200-HOUR Yoga Teacher Training

Fermented Foods 101

Great class...yummy long restorative poses. I'll be back to Steven's class for sure


Mi Vida Yoga’s mission is to bring yoga to everyBODY in order to
improve their health and quality of life. We will give back to the
community in the way of volunteering, and offering various support
groups to the community for the purpose healing and improving one’s
quality of life. Mi Vida Yoga Health & Wellness Center is a
warm and welcoming studio/virtual studio, locally and woman-owned,
and community-based, serving the needs of a variety of students.
With classes scheduled throughout the day, every day, you will find
your niche, and we are committed to your growth.


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Mi Vida Yoga

Mi Vida Yoga

Featured Review